Podcast artwork thumbnail for The RAISE Podcast

The RAISE Podcast

Coral Golding, Natalie Golding

Booking Overview

This is a health and wellness interview show focused on preventive health, nutrition, modern motherhood, personal health advocacy, and questioning conventional approaches; it regularly features wellness founders, health experts, authors, and guests sharing relevant lived experience. Credible pitches include nutritionists, integrative and preventive health specialists, women’s health experts, wellness entrepreneurs, and authors with practical expertise or compelling personal stories. Booking difficulty is medium, with a mix of accessible specialists and more established founders or authors.

Metrics

Episodes: 68

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: United Kingdom

Contact Information

Publicly listed emails

info@weare-raise.com

coral@thestand.agency

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Coral Golding - Co-host of The RAISE Podcast, covering health, wellness, and the systems shaping modern life.

Natalie Golding - Co-host of The RAISE Podcast, covering health, wellness, and the systems shaping modern life.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Recognized expertise in health, wellness, nutrition, or women’s health; founding experience in a purpose-led wellness brand; authorship; or a credible and compelling personal health journey.
Required Achievements:  
Founded or built a wellness or health company, Published a book or developed recognized expertise in a health-related field, Established a credible professional profile in nutrition, preventive health, or integrative wellness, Demonstrated meaningful lived experience that can inform practical health discussions

Recent Guest Discussions

Hermione Olivia - Life Strategy, Ambition, Motherhood, Productivity, Habits, Personal Ownership, And Creating An Intentional Life

Siggi Clavien - Liver Health, Toxins, Ultra-processed Foods, Mould, Microplastics, Stress, Sleep, Hormones, And Preventative Health

Katie Wallwork - Breast Cancer, Health Self-advocacy, Conventional And Complementary Treatment, Biomarkers, Inflammation, Environmental Health, And Mindset

Jessica Sepel - Balanced Wellness, Nutrition, Stress, Hormones, Blood Sugar, Metabolic Health, Supplements, And Building A Global Wellness Brand

Recent Topics

Health, Wellness, Women's Health, Nutrition, Preventive Health

Episodes

Here's the recent few episodes on
The RAISE Podcast
:

The Glow Up Formula: Habits, Neuroscience & Self-Love with Izzy Utterson

October 07, 2026

This week we're joined by Izzy Utterson for a conversation about what a real glow up actually looks like and why it goes so much deeper than how we look.Izzy shares her own journey from struggling with body image, psoriasis and self-destructive habits to completely changing the way she approached her health, mindset and life. We talk about why wanting to change isn't always enough, how to work with your brain rather than against it, neuroplasticity, breaking old habits and why sustain...

Sunlight, Circadian Rhythm, Peptides & The Future of Health with Mark Dini

September 30, 2026

This week we're joined by functional health practitioner Mark Dini for a fascinating conversationabout whether we've started to overcomplicate wellness.After experiencing his own significant health challenges, Mark's work evolved from personaltraining and nutrition into functional health, blood testing, peptides, circadian health and what hedescribes as quantum biology.We talk about the foundations Mark believes are often overlooked - getting outside first thing in themorning, nat...

A Personal Update: Gus’s Transplant Story

September 23, 2026

In this deeply personal episode, Coral and Natalie share an update on what has been an incredibly difficult few weeks for their family.For those who may not know, Natalie’s husband and Coral’s brother, Gus, is currently on critical life support following a double lung transplant. Together, they reflect on the day Gus was collected for transplant, the extraordinary process of receiving two new lungs and the reality of navigating the uncertainty of his condition in the weeks that followed.Coral...

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:

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Frequently asked questions

Here's some frequently asked questions for
The RAISE Podcast
:

How do I get in touch with The RAISE Podcast?

The RAISE Podcast is hosted by Coral Golding and Natalie Golding. Its publicly listed emails are info@weare-raise.com and coral@thestand.agency. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The RAISE Podcast?

The publicly listed emails for The RAISE Podcast: info@weare-raise.com and coral@thestand.agency.

How many listeners does The RAISE Podcast have?

Podseeker estimates The RAISE Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The RAISE Podcast?

The RAISE Podcast typically books rising experts. Typical guest background: Recognized expertise in health, wellness, nutrition, or women’s health; founding experience in a purpose-led wellness brand; authorship; or a credible and compelling personal health journey. Common among recent guests: Founded or built a wellness or health company; Published a book or developed recognized expertise in a health-related field; Established a credible professional profile in nutrition, preventive health, or integrative wellness. Recent guests include Hermione Olivia, Siggi Clavien, and Katie Wallwork.

How hard is it to get booked on The RAISE Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The RAISE Podcast cover?

Recent episodes cover Health, Wellness, Women's Health, Nutrition, and Preventive Health. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

info@weare-raise.com

coral@thestand.agency

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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