Episodes: 64
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 1,000 - 10,000
Listener location: United Kingdom
YouTube: 217 subscribers
Publicly listed emails
podcast@prescriptionstrength.co.uk
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Dr Lynette Ewart - NHS general practitioner with 20 years of experience and a personal trainer specialising in strength training. She presents practical, evidence-informed guidance on health, exercise, ageing, and risk.
Kyra Biddle - Homelessness, Addiction, Recovery, Survival Mode, Healthcare Access, Stigma, And The Importance Of Compassionate Support.
Dr Andy Ward - Homeless Healthcare, Barriers To Accessing Treatment, Stigma, Addiction, Recovery, And Trauma-informed Medical Practice.
Emily McGrath - Strength Training And Cardiovascular Health, Exercise After A Cardiac Diagnosis, Blood Pressure, Palpitations, Health Anxiety, And Building Confidence With Exercise.
Roxanne Stevenson Brown - Navigating NHS And Private Healthcare, Right To Choose, Provider Quality, Waiting Times, Healthcare Information, And Access Barriers.
Christine Hobson - Starting Exercise Later In Life, Arthritis, Pain And Fear Of Movement, Strength Training, Osteoporosis, Healthy Ageing, Independence, And Staying Socially Active After Retirement.
Ageing Isn’t What You Think It Is. Sir Muir Gray
October 12, 2026
In this episode, I'm joined by Sir Muir Gray, public health doctor and one of the people behind the NHS programme Live Longer Better.Anti-ageing is booming, and with it the idea that if you optimise yourself enough, you can add years to your life. Muir's take is that ageing itself, the normal biological process, is not the cause of major problems until our late nineties. What causes most of the problems we put down to age is three other things: loss of fitness, disease, and the world ...
He Started Strength Training at 85. This Is What Happened
October 06, 2026
In this episode, I'm joined by Mick Wadge, the 88-year-old weightlifting grandad who has taken TikTok by storm, and his coach, Ross Starkie.Mick spent years caring for his wife Margaret, who had rheumatoid arthritis and osteoporosis. When she died, he found himself at a loss, and carrying far more weight than he wanted to. So he took an old broom handle, hung two milk bottles full of water on it, and started training on his patio.When he turned 85, his grandson booked him four sessions wi...
What Women’s Health Research Is Missing
September 29, 2026
Women’s health is about far more than hormones and HRT. In this episode, I’m joined by scientist and researcher Dr Gayathri Delanerolle, whose experience of endometriosis, pregnancy loss and medically induced menopause helped shape the questions she now asks in her research.Gayathri shares what it was like to live with severe symptoms for years, why finally seeing the extent of her endometriosis brought both relief and difficult questions about fertility, and how those experiences led her to ...
Stronger with Time · High booking difficulty · 1,000 - 10,000 listeners
The Body Pod · Medium booking difficulty · 1,000 - 10,000 listeners
Flipping 50 the Stronger Way · Medium booking difficulty · 10,000 - 100,000 listeners
The Prescription Strength Podcast is hosted by Dr Lynette Ewart. Its publicly listed email is podcast@prescriptionstrength.co.uk. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Prescription Strength Podcast: podcast@prescriptionstrength.co.uk.
Podseeker estimates The Prescription Strength Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
The Prescription Strength Podcast typically books working professionals with real expertise. Typical guest background: Clinicians, healthcare professionals, healthcare-access founders, strength-training and ageing specialists, patient advocates, and people with substantial lived experience connected to health, exercise, recovery, or care systems. Common among recent guests: Senior clinical or healthcare leadership roles; Founding or leading a healthcare service or advocacy initiative; Relevant professional expertise in strength training, cardiovascular health, ageing, or healthcare access. Recent guests include Kyra Biddle, Dr Andy Ward, and Emily McGrath.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Strength Training, Healthy Ageing, Healthcare Access, and Cardiovascular Health. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
podcast@prescriptionstrength.co.uk
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