The Parent Chat with Dylan Dreyer

How to Handle Your Kid's Meltdowns Without Losing Your Own Mind

May 21, 2026

Dylan sits down with Kristin and Deena of Big Little Feelings to break down what's actually happening in your kid's brain during a meltdown, why reasoning with them in the moment never works, and what to actually do instead — whether your kid is a hitter, a scratcher, or a full public meltdown machine. Plus: what to do when you're the one about to lose it at 8pm and nobody is brushing their teeth, why forced sharing might be setting your kids up to fail, and the parenting confession neither ...

Breaking Toxic Parenting Cycles You May Not Know You're Repeating

May 14, 2026

Clinical psychologist and The Conscious Parent author Dr. Shefali joins Dylan to unpack the childhood patterns most parents are silently passing down to their kids without realizing it. Are you the fixer who does everything so no one suffers? The fighter who learned to blow up from watching your own parents? Or the freezer who shuts down when the overwhelm gets to be too much? Dr. Shefali gets honest about her own cycles too — including the moment her daughter called her out mid-conversation...

Picky Eaters, Bed Sharing, and Screen Time Limits: Emily Oster Answers the Questions You're Googling

May 07, 2026

Ever Googled your child's symptoms at 2 a.m. and ended up more anxious than when you started? You're not alone — and Brown University economist and author Emily Oster has made it her mission to replace parenting panic with actual data. In this episode of The Parent Chat, Dylan Dreyer sits down with Oster to tackle the questions that keep parents up at night: How much screen time is really too much? What do you do about a picky eater? Does it actually matter if your child sleeps in your own b...