Authentic Parenting

Anna

parentss2012@gmail.com

For verified host and producer emails, sign up to view.

Booking Overview

Authentic Parenting is a trauma-informed parenting show focused on healing your childhood and breaking generational cycles to build calmer, more connected family life. It offers practical tools and insight-based conversations that translate inner work into day-to-day parenting strategies.

Metrics

Episodes: 439

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Contact Information

parentss2012@gmail.com

For verified host and producer emails, sign up to view.

Host

Anna - The show notes say “Work w/Anna” and listeners receive 10% off her services, indicating Anna provides support/services related to the show’s trauma-informed parenting approach.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Practitioners and authors with trauma-informed or psychology-adjacent parenting expertise; writers/authors on fatherhood, mental health, inner work, attachment, and healing; creative/behavioral expertise where it maps to regulation, play, or resilience.
Required Achievements:  
Authored parenting or fatherhood books, Established practice/work in trauma-informed personal development or therapeutic parenting approaches, Recognized work as a writer/educator in the parenting/mental-health space

Recent Guest Discussions

Rachael Renae - Rediscovering Play As An Adult; Using Play To Overcome Blocks; Priorities For Play; Connecting With Self And Others; Exercises/mindset Shifts; Book Promotion.

Kevin Maguire - Modern Fatherhood; Men’s Mental Health And Masculinity; Postpartum Depression In Dads; Shifting Identity/roles; Emotional Presence And Regulation; Vulnerability And Play.

Recent Topics

Parenting, Trauma, Mental Health, Family, Emotional Regulation

Episodes

Here's the recent few episodes on
Authentic Parenting
:

How to Heal a Dysregulated Nervous System

June 24, 2026

If ever felt overwhelmed, stuck, or disconnected and wondered what's actually going on in your body—this episode is for you. Physiotherapist Jessica Maguire on what the nervous system actually is, what the vagus nerve does, and why things like heart rate variability matter more than we might realize. Get her book: The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve If you are new to this podcast and don't know where to sta...

Rediscovering Play as An Adult

June 11, 2026

Rachael Renae, an author, artist, play and creativity enthusiast on the power of on how to prioritize play to overcome blocks, better connect with yourseves and your people, and confidently live big, fulfilling lives.  Mindset shifts to start seeing play in the everyday Guidance to help you find your version of play Strategies to turn play into a regular practice Exercises to release expectations on your creativity Get her book: Prioritize Play: Express Your Creativity, Boost Your Confiden...

When Self-Help Becomes Harmful: Why You Should Stop Trying to Heal All Your Trauma

June 06, 2026

I've spent over a decade in the self-development space, and somewhere along the way, I began to see a pattern: the more people focus on healing, the more their lives start to revolve around what's wrong. More analyzing, more processing, more regulating and less living, less connecting, less being. So in this episode, I want to talk about something that might feel uncomfortable, even controversial: there comes a point when trying to heal all your trauma can actually keep you stuck and why you ...

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