Authentic Parenting

Anna Seewald

parentss2012@gmail.com

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Booking Overview

This trauma-informed parenting interview show focuses on childhood healing, nervous-system regulation, emotional health, and breaking generational cycles, with recurring external guests who are clinicians, authors, and wellness experts. Agencies could credibly pitch trauma therapists, parenting specialists, nervous-system practitioners, and authors with practical frameworks or books; booking difficulty is medium because guests generally need recognized expertise and a clear connection to the show's parenting and healing focus.

Metrics

Episodes: 440

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Contact Information

parentss2012@gmail.com

For verified host and producer emails, sign up to view.

Host

Anna Seewald - Trauma-informed parenting educator and host focused on childhood healing, inner work, nervous-system regulation, and breaking generational cycles.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Clinicians, therapists, physiotherapists, parenting experts, wellness practitioners, and authors with practical expertise in trauma, emotional regulation, nervous-system health, relationships, or personal development.
Required Achievements:  
Published books, Professional clinical or therapeutic practice, Specialized expertise in trauma, regulation, parenting, or wellness

Recent Guest Discussions

Courtney Conley - How Daily Walking Can Improve Physical Health, Mental Health, Relationships, And Overall Well-being; Walking Habits, Mindset, Movement, And Footwear.

Jessica Maguire - The Nervous System, The Vagus Nerve, Heart Rate Variability, Trauma, Chronic Pain, Emotional Regulation, And Nervous-system Healing.

Rachael Renae - Prioritizing Play, Overcoming Blocks, Strengthening Connection, Building Confidence, And Making Creativity And Play Regular Practices.

Recent Topics

Parenting, Trauma, Nervous System, Childhood Healing, Emotional Health

Episodes

Here's the recent few episodes on
Authentic Parenting
:

Discovering the Transformative Power of Walking

July 17, 2026

Courtney Conley on how something as simple as a daily walk can transform not just your physical health but your mental health, your relationships, and your overall well-being.  We explore: the 10,000-step rule is wrong you signature walk your walking mindset movements snacks proper footwear (you probably don't have one) and more LINKS AND RESOURCES Support the podcast by making a donation  Contact Authentic Parenting Join the Authentic Parenting Community on Facebook Work with Anna Podcas...

How to Heal a Dysregulated Nervous System

June 24, 2026

If ever felt overwhelmed, stuck, or disconnected and wondered what's actually going on in your body—this episode is for you. Physiotherapist Jessica Maguire on what the nervous system actually is, what the vagus nerve does, and why things like heart rate variability matter more than we might realize. Get her book: The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve If you are new to this podcast and don't know where to sta...

Rediscovering Play as An Adult

June 11, 2026

Rachael Renae, an author, artist, play and creativity enthusiast on the power of on how to prioritize play to overcome blocks, better connect with yourseves and your people, and confidently live big, fulfilling lives.  Mindset shifts to start seeing play in the everyday Guidance to help you find your version of play Strategies to turn play into a regular practice Exercises to release expectations on your creativity Get her book: Prioritize Play: Express Your Creativity, Boost Your Confiden...

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