Episodes: 74
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
Page updated: Oct 28, 2026 · How we check this data
Publicly listed emails
favorfat@substack.com
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Dixie Lee Huey - Health coach, author of The Nourishment Mindset, certified Nutrition Network Advisor, group fitness instructor, MBA, and certified sommelier. She spent 20 years working in the wine industry and din...
Anthony Daffner-Milos - Physical Therapy Career Development, Selecting A Physical Therapist, Common Patient Mistakes, Overcoming Physical Challenges, And The Mckenzie Method.
Daily Do: One Big Thing
September 29, 2026
In today’s episode #72 of The Nourishment Mindset podcast, we welcome listener, gardener, renovator, health enthusiast and working Mom/wife extraordinaire, Meghan Robidoux. Meghan graciously shares her health philosophy and story of healing from Lyme disease. And offers some great tips for balancing a full life: she intentionally frames her day around “the one big thing” and no longer uses the word busy to reflect her intention. For Meghan it’s all about repetition of select rituals — for exa...
What's Your Nourishing Routine?
July 07, 2026
It’s been a bit, y’all. My last pod was in October of 2025 because I needed to pause given the loss of my beloved Travis McGree and subsequent loss of the fire in my belly needed to fuel this effort. Somewhat paradoxically, these losses were balanced by Divine gains in my life, which for me reinforces the cycle of life as well as our deep connection to Nature. In today’s episode # 71 I talk about what I’ve learned during this pause as well as two of my foundational routines. The first is my n...
Spiritual Fitness
October 07, 2025
Today’s episode #70 is about a topic I’ve never before discussed on The Nourishment Mindset and it’s both personal and vulnerable. Although my parents both grew up in devout Christian homes, my brothers and I were not raised with a religion. As a child growing up in North Carolina, the only time this really bothered me is when some condescending adult might say something like “bless your heart” (which doesn’t mean that) when she learned our family didn’t belong to a church. This type of comme...
Healthier You · Medium booking difficulty · 100 - 1,000 listeners
Foundational Health · Low booking difficulty · 100 - 1,000 listeners
The Nourishment Mindset is hosted by Dixie Lee Huey. Its publicly listed email is favorfat@substack.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Nourishment Mindset: favorfat@substack.com.
Podseeker estimates The Nourishment Mindset reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Nourishment Mindset typically books working professionals with real expertise. Typical guest background: Licensed healthcare practitioners and credentialed nutrition, metabolic-health, fitness, or wellness professionals, along with knowledgeable organic food, wine, and hemp producers. Common among recent guests: Advanced professional licensure or specialized clinical training; Multiple relevant certifications; Ownership or leadership of a health, nutrition, fitness, or food-related practice or business. Recent guests include Anthony Daffner-Milos.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Metabolic Health, Whole Foods, Nutrition, Chronic Disease, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
favorfat@substack.com
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