THE MILK

Publicly listed emails

taylalburke@gmail.com

Hello@themilkpodcast.com

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Ep. 34 Spill The Milk Q&A: mom guilt, two under two, traveling with kids, postpartum fear and more

September 09, 2026

You asked, I’m spilling. In this episode of Spill the Milk, I’m answering your questions about everything from surviving two under two and transitioning from one child to two, to postpartum anxiety, mom guilt, toddler sleep, family travel, and all the everyday decisions no one really prepares you for.We start with a little life update—summer chaos, craving routine again, and why the state of my house has an alarming amount of control over my mood. Then we get into the bigger questions: How do...

Ep. 33 Plot Twist: We're Finally Getting MARRIED?!

August 25, 2026

Four and a half years engaged, three kids later… WE’RE FINALLY GETTING MARRIED! Scotty is back on the mic for a very overdue life update, and we’re finally sharing all the details behind our decision to get married, why we waited this long, and why the timing suddenly feels so right.We get into our slightly unconventional timeline of getting engaged, having three babies, surviving pregnancy and postpartum approximately 400 times, and then planning a wedding. For a long time, the idea of addin...

Ep. 32 Sleep Training 101: Everything You Wish Someone Had Told You

August 17, 2026

Sleep training might be one of the most controversial topics in motherhood — but does it really mean shutting the door and letting your baby cry until they fall asleep? Spoiler alert: no.This week, I’m sitting down with pediatric sleep consultant Iliana Pineda, who has personally helped our family through multiple stages of baby sleep, to break down everything you actually need to know about sleep training.We’re talking Sleep Training 101: what it really means to teach your baby independent s...