Episodes: 76
Frequency: Biweekly
Rating: 4.7/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 4.3k subscribers
Instagram: 14.0k followers
Publicly listed emails
e@elizabethmcgann.com
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Elizabeth McGann - Holistic nutritionist, life coach, and GLP-1 microdosing user who teaches an approach combining metabolic science, nutrition, mindset, and whole-person wellness.
Dr. Robert Kushner - Glp-1 Medications, Obesity Treatment, Metabolic Adaptation, Lifestyle Support, Weight-management Patterns, Muscle Preservation, Nutrition, And Long-term Weight-loss Outcomes.
Dr. Arianna Sholes-Douglas - Menopause, Metabolism, Hormone Therapy, Glp-1 Medications, Insulin Sensitivity, Thyroid Health, Inflammation, Gut Health, Muscle Mass, And Sexual Wellness.
Why Your GLP-1 Stopped Working: 5 Proven Strategies to Get Unstuck
September 08, 2026
FREE MASTERCLASS: How To Microdose A GLP-1 Holistically: https://go.elizabethmcgann.com/masterclassYour GLP-1 was working beautifully. The food noise got quieter. You started releasing weight.And then…the scale stopped moving.Does that mean your GLP-1 stopped working? Do you automatically need a higher dose?Not necessarily.In this episode, Elizabeth walks you through her 5-part Holistic GLP-1 Plateau Audit—the key areas to investigate before assuming the answer is more medication.You’ll learn...
Why GLP-1 Weight Loss is a Spiritual Opportunity (with Dan Go)
August 24, 2026
What if a GLP-1 could do more than help you lose weight? In this episode, Elizabeth sits down with high-performance coach Dan Go to explore how these medications can create a powerful window for deeper physical, emotional, and behavioral change. Dan shares why he sees lasting transformation as “a spiritual process disguised as a physical one,” and explains how identity, self-talk, emotional awareness, and sustainable habits determine whether weight loss truly lasts. They also break down Dan’s...
Everything I've Learned About Microdosing GLP-1s
August 11, 2026
FREE MASTERCLASS: How To Microdose A GLP-1 Holistically: https://go.elizabethmcgann.com/masterclassFor years, women have asked me the same questions:What does it really mean to take a holistic approach to GLP-1s? Why am I so passionate about microdosing? And is it possible to naturally support the body's own GLP-1 production?In this special solo episode, I'm sharing the philosophy behind my work and introducing my new free masterclass, How to Microdose a GLP-1 Holistically.After years...
Publicly listed emails
e@elizabethmcgann.com
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