The Herrera Health & Wellness Podcast

Publicly listed emails

herrera.anthony379@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Ep. 72: A Shattered Dream or God's Plan?

August 19, 2026

"Everybody got a plan until they get punched in the face"The goal was set. The vision was clear. Nothing or no one was going to stop me from realizing my dream and manifesting my vision. I refused to deviate from my plan. But what happened when things didn't go as planned? What happened when the only thing I wanted to do with my life (career wise) was denied? Why did the NYPD disqualify me from getting into the academy? How did I bounce back? But why me? Why not me?!Where to fin...

Ep. 71: Being Alone with Your Thoughts is Scary but Necessary

August 12, 2026

I am a very active person. I am someone who prefers constant movement. I like to be productive throughout my day. I've always felt down time needed to be earned. But what is it really? Am I running away from something? A repressed memory? Uncomfortable thoughts? Demons? Accountability?I Would never know if I don't take the time to sit alone with my thoughts and reflect, face discomfort and overcome fears. Reflecting, sitting in your thoughts and feeling them is very scary. That's...

Ep. 70: I No Longer Have an Appendix.

August 05, 2026

I'm officially back, ya'll. I'm so happy to be back in action and I'm super grateful for those of you who continue to support and ask about the podcast.On another note. I had to get my appendix surgically removed and it is not an experience I wish on anyone. The appendix is located in the lower right side of the abdomen, attached to the large intestine. The appendix stores good gut bacteria and supports the immune system.When the appendix becomes inflamed it can potentially ru...

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How do I get in touch with The Herrera Health & Wellness Podcast?

The Herrera Health & Wellness Podcast is hosted by Anthony Herrera. Its publicly listed email is herrera.anthony379@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Herrera Health & Wellness Podcast?

The publicly listed email for The Herrera Health & Wellness Podcast: herrera.anthony379@gmail.com.

How many listeners does The Herrera Health & Wellness Podcast have?

Podseeker estimates The Herrera Health & Wellness Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Herrera Health & Wellness Podcast?

The Herrera Health & Wellness Podcast typically books working professionals with real expertise. Typical guest background: Fitness and kettlebell professionals, mental-health or wellness practitioners, health authors, and guests with credible personal experience overcoming challenges or improving their physical and mental wellbeing. Common among recent guests: Published health or wellness books; Demonstrated expertise in fitness or kettlebell training; Compelling personal resilience or health-transformation experience. Recent guests include David Amerland and Ana Cruz.

How hard is it to get booked on The Herrera Health & Wellness Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Herrera Health & Wellness Podcast cover?

Recent episodes cover Mental Health, Fitness, Wellness, Nutrition, and Longevity. Pitch an idea tied to one of these topics and mention a recent episode.