The Guilt Girl

Grace Bithell

sahiba@cloud10.fm

For verified host and producer emails, sign up to view.

Booking Overview

The Guilt Girl is a weekly mental-health and shame-healing podcast hosted by Grace Bithell, covering toxic shame across motherhood, divorce, religion, body image, and more. It can be a strong booking outlet for clinicians and researchers who work on shame, OCD/scrupulosity, eating disorders, and related treatment approaches—often with an approachable, humorous tone.

Metrics

Episodes: 69

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 2.0k followers

Contact Information

sahiba@cloud10.fm

For verified host and producer emails, sign up to view.

Host

Grace Bithell - Grace Bithell, LCSW hosts The Guilt Girl. The show focuses on inappropriate guilt and toxic shame, with guidance on how to break shame cycles across areas like motherhood, divorce, religion, and bo...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Licensed clinicians (e.g., LCSW/LMFT/psychiatry/psychology), eating-disorder and OCD/scrupulosity specialists, and/or researchers/author-practitioners with expertise in shame-based mental health and treatment approaches.
Required Achievements:  
Published or clinically recognized work related to eating disorders, body image, OCD/scrupulosity, or shame/treatment, Professional social media/website presence that explains symptoms and therapy options, Experience delivering or training in evidence-based care (e.g., compassionate, treatment-focused frameworks)

Recent Guest Discussions

Dr. Morgan Francis - Eating Disorders And Body Image; The Role Of Shame In Eating Disorders And Body Image Issues; Factors That Lead To Eating Disorders; Self-love; Treatment Options Emphasizing Compassion And Professional Support.

Recent Topics

Toxic Shame, Mental Health, Ocd, Eating Disorders, Therapy

Episodes

Here's the recent few episodes on
The Guilt Girl
:

Life Out Of Order With Brynna Bollar

June 15, 2026

In this episode, Brynna shares her unconventional life journey, including marrying her fiancé without meeting in person, having children early, and pursuing her passions out of order. She discusses trusting her gut, defying societal expectations, and embracing life's unpredictability. To see more of Brynna's story: https://www.instagram.com/brynnabollar/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Eating Disorders And True Love's Kiss With Dr. Morgan Francis

June 08, 2026

In this insightful episode, Grace interviews Dr. Morgan Francis about the complex world of eating disorders and body image. They discuss the role shame plays in both body image issues and eating disorders. They explore the factors that lead to eating disorders, the importance of self-love, and effective treatment options, emphasizing the need for compassion and professional support. Learn more about Dr Morgan at: https://www.instagram.com/drmorganfrancis/?hl=en Learn more about your ad ch...

My Strangest OCD Compulsions Plus Witchcraft

June 01, 2026

OCD is so under- recognized and one of the things that helps the most is hearing how it has looked in the lives of others. Today I open up about some of my strangest OCD experiences and the ways obsessions and compulsions have played out in my life. Learn more about your ad choices. Visit megaphone.fm/adchoices

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