The Guilt Girl

Publicly listed emails

sahiba@cloud10.fm

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Seasons, Cycles, and PMDD with Shara Jackson Harper

October 26, 2026

In this episode, Shara Jackson Harper, a mental health therapist specializing in women's issues, discusses the impact of hormonal cycles on mental health, how to understand and support your body through different phases, and the importance of self-compassion and personalized care during menopause and perimenopause. key topics The four phases of the hormonal cycle: menstrual, follicular, ovulatory, luteal How hormones influence mental health and daily functioning The difference betwe...

Does The Body Keep The Score?

October 19, 2026

In this episode, Grace explores the neurobiological understanding of trauma, the purpose of trauma symptoms, and how to reframe shame and maladaptive responses. She discusses recent research, her approach to therapy, and shares personal updates. Learn more about your ad choices. Visit megaphone.fm/adchoices

You're Single, Don't Panic

October 12, 2026

In this episode, Grace explores the cultural pressures around marriage and singlehood in Utah, emphasizing the importance of self-fulfillment and living intentionally. She shares personal insights and practical advice for women navigating relationships, career, and self-identity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Human Cogs Podcast · Medium booking difficulty · 1,000 - 10,000 listeners

Heartbreak to Happiness · Low booking difficulty · 1,000 - 10,000 listeners

EmotionAL Support with Alessandra Torresani · Low booking difficulty · 1,000 - 10,000 listeners

The Brave Table with Dr. Neeta Bhushan · Medium booking difficulty · 1,000 - 10,000 listeners

ADHD Her Way · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with The Guilt Girl?

The Guilt Girl is hosted by Grace Bithell. Its publicly listed email is sahiba@cloud10.fm. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Guilt Girl?

The publicly listed email for The Guilt Girl: sahiba@cloud10.fm.

How many listeners does The Guilt Girl have?

Podseeker estimates The Guilt Girl reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Guilt Girl?

The Guilt Girl typically books working professionals with real expertise. Typical guest background: Relevant professional expertise or credible lived experience involving mental health, motherhood, infertility, relationships, shame, or personal healing. Recent guests include Sydney Jensen.

How hard is it to get booked on The Guilt Girl?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Guilt Girl cover?

Recent episodes cover Health, Mental Health, Toxic Shame, Motherhood, and Divorce. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host The Guilt Girl. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.