ADHD Her Way

Publicly listed emails

hello@johannabadenhorst.com

jelbadenhorst@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

79. ADHD, Trauma & a Dysregulated Nervous System with Dr Emma-Leigh Senyard

October 07, 2026

In this episode of ADHD Her Way, clinical psychologist Johanna joined by Dr Emma-Leigh Senyard to explore the complex relationship between trauma, neurodivergence and the nervous system.We unpack why trauma doesn’t always look the way we expect it to, how chronic dysregulation can show up in the body, and why recognising our patterns and early warning signs can be so important, particularly for neurodivergent people who may not notice what their body needs until they’re already running on emp...

78. Why Do I Get So Angry When My Kids Interrupt Me? The Neurodivergent Mum’s School Holiday Edition

September 30, 2026

In this solo episode of ADHD Her Way, Johanna Badenhorst, Clinical Psychologist and neurodivergent mum, explores why interruptions can trigger such intense irritation, overwhelm and even rage, particularly during the school holidays.Johanna covers the role of ADHD and autistic traits, including task switching, working memory, sensory overload, cognitive load, autistic inertia and the added challenge of losing the predictability of your usual routine.She also shares what this has looked like i...

77. Routines, Habbits & Finding Your Purpose with ADHD - Liv Phyland

September 03, 2026

Have you ever wondered why you can thrive when life has structure… but completely unravel when you suddenly have too much freedom?In this episode of ADHD Her Way, I’m joined by TV presenter, Women’s Health Coach and founder of My Daily Ritual, Liv Phyland.Liv has spent more than 15 years working across television and media, alongside studying Psychology and Health Coaching and creating Girls Who Glow, Liv Your Life and, most recently, My Daily Ritual.We chat about Liv’s own experience of ques...

Unmasked Minds · Medium booking difficulty · 100 - 1,000 listeners

Navigating Baby Loss · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with ADHD Her Way?

ADHD Her Way is hosted by Johanna Badenhorst. Its publicly listed emails are hello@johannabadenhorst.com and jelbadenhorst@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for ADHD Her Way?

The publicly listed emails for ADHD Her Way: hello@johannabadenhorst.com and jelbadenhorst@gmail.com.

How many listeners does ADHD Her Way have?

Podseeker estimates ADHD Her Way reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for ADHD Her Way?

ADHD Her Way typically books working professionals with real expertise. Typical guest background: Licensed or professionally trained psychologists, therapists, sexologists, ADHD coaches, neurodiversity specialists, health coaches, and media or business professionals with credible ADHD-related expertise or lived experience. Common among recent guests: Established clinical, coaching, or therapeutic practice; Founder of a relevant health, wellness, or neurodiversity platform; Recognized television or media experience. Recent guests include Liv Phyland and Hilary Lindberg.

How hard is it to get booked on ADHD Her Way?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does ADHD Her Way cover?

Recent episodes cover Health, Mental Health, Adhd, Neurodiversity, and Motherhood. Pitch an idea tied to one of these topics and mention a recent episode.