Episodes: 70
Frequency: Biweekly
Rating: 4.9/5.0
Estimated listeners: <1k
Gender skew: Unknown
Location: United Kingdom
Instagram: 14.0k followers
Publicly listed emails
claire@allaboardadhd.com
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Claire Quigley Ward - ADHD coach and creator of resources for parents and caregivers navigating ADHD.
Heather Darwall-Smith - ADHD, Sleep Biology, Circadian Rhythms, Melatonin, Stimulant Medication, And Practical Support For Families.
J. Russell Ramsay - ADHD And Perfectionism, Procrastination, Emotional Overwhelm, Body Doubling, Self-worth, And Parenting Strategies.
Kate Moryoussef - Late-diagnosed ADHD In Women, Masking, Parenting, Self-compassion, Movement, Hormones, And Supporting Girls With Adhd.
Douglas Hamer - SEND Legal Rights, Ehcps, Local-authority Accountability, SEND Reforms, School Placements, And Advocacy Strategies For Families.
Samuele Cortese - Sensory Processing Differences In ADHD, Assessment, Emotional Regulation, Medication, Classroom Support, And Occupational Therapy.
ADHD & Sleep
September 18, 2026
How can parents and caregivers better understand and support the biological sleep needs of children and teens who have ADHD, without panic, shame, or setting impossible “perfect sleep” standards?In this episode of All Aboard ADHD, Claire is joined by UKCP-accredited psychotherapist Heather Darwall-Smith, an ADHD sleep specialist and author of The ADHD Sleep Book, to unpack why sleep is so hard for ADHD brains, what’s really going on with circadian rhythms, the role of melatonin, and how famil...
ADHD & Perfectionism
September 04, 2026
How does perfectionism show up across ADHD, from childhood to adulthood, and what impact can it have on self-worth, motivation and mental health?In this episode of All Aboard ADHD, Claire is joined by Dr. J. Russell Ramsay - a clinical psychologist, author of Once I Get Started, and co-founder of the Adult ADHD Treatment and Research Program at the University of Pennsylvania. Drawing on decades of clinical work and research, he explains why perfectionism is the dominant thinking pattern he se...
Kate Moryoussef - My ADHD Story
August 21, 2026
How can understanding ADHD through a female lens, especially as a late‑diagnosed mum, change how we see ourselves and support our daughters?In this episode of the All Aboard ADHD podcast, Claire is joined by Kate Moryoussef, host of the ADHD Women’s Wellbeing Podcast, author of The ADHD Women’s Wellbeing Toolkit, and a Women’s ADHD Wellbeing Coach. Kate shares the story of her late diagnosis at 40 (alongside her then 9-year-old daughter), how ADHD showed up across her life, plus why sport, se...
Publicly listed emails
claire@allaboardadhd.com
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