Episodes: 264
Frequency: Irregular
Rating: 4.9/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Female
Listener location: USA
YouTube: 266 subscribers
Instagram: 156.0k followers
Publicly listed emails
connect@emotionalsupportpod.com
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Alessandra Torresani - Actress and mental health advocate who shares perspectives on motherhood and maternal mental health.
Louie Schwartzberg - Nature And Mental Health, Awe And Mindfulness, Children's Screen Time And Development, And Emotional Regulation
Pooja Makhijani - Postpartum Depression And Anxiety, Family Mental Health, Stigma, And Children's Books As A Tool For Discussing Difficult Emotions
Mom Identity & Mental Health: Ditching Burnout, Matrescence & Reclaiming Yourself
October 13, 2026
Welcome back to Emotional Support! Navigating mom burnout, maternal mental health, and identity loss after kids? You’re not alone.In this comeback mini-episode, I'm unpacking matrescence - the ongoing physical, emotional, and psychological transition into motherhood. I dive deep into breaking generational cycles, ditching mom guilt, and balancing personal ambition with modern parenting challenges. Discover actionable ways to prioritize self-care, build an authentic support network, and reinve...
Beauty is Nature's Code for Survival : Healing Our Kids' Mental Health with Louie Schwartzberg (Disney's Wings of Life, Soarin' Around the World, Fantastic Fungi, Moving Art)
July 07, 2026
Can nature actually be used as medicine for our mental health? In a world dominated by overstimulating screens, digital anxiety, and "nature deficit disorder," finding a sense of calm feels harder than ever - especially for our kids.This week on EmotionAL Support, Alessandra Torresani sits down with award-winning filmmaker and visual artist Louie Schwartzberg (Moving Art, Fantastic Fungi, Wings of Life). Louie has dedicated his life to capturing the breathtaking, slow-motion rhythm of the nat...
Beauty is Nature's Code for Survival : Healing Our Kids' Mental Health with Louie Schwartzberg (Disney's Wings of Life, Soarin' Around the World, Fantastic Fungi, Moving Art)
July 07, 2026
Can nature actually be used as medicine for our mental health? In a world dominated by overstimulating screens, digital anxiety, and "nature deficit disorder," finding a sense of calm feels harder than ever - especially for our kids.This week on EmotionAL Support, Alessandra Torresani sits down with award-winning filmmaker and visual artist Louie Schwartzberg (Moving Art, Fantastic Fungi, Wings of Life). Louie has dedicated his life to capturing the breathtaking, slow-motion rhythm of the nat...
Mom and Mind | Pregnancy and Postpartum Depression & Anxiety · Medium booking difficulty · 1,000 - 10,000 listeners
Love Your Life: Love Your Life: Midlife Reinvention, Emotional Regulation, & Parenting · Low booking difficulty · 1,000 - 10,000 listeners
No Guilt Mom | Overcoming Mom Guilt, Mental Load & Parenting Tips for Moms · Low booking difficulty · 1,000 - 10,000 listeners
The Brave Table with Dr. Neeta Bhushan · Medium booking difficulty · 1,000 - 10,000 listeners
Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Visio · Low booking difficulty · 1,000 - 10,000 listeners
EmotionAL Support with Alessandra Torresani is hosted by Alessandra Torresani. Its publicly listed email is connect@emotionalsupportpod.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for EmotionAL Support with Alessandra Torresani: connect@emotionalsupportpod.com.
Podseeker estimates EmotionAL Support with Alessandra Torresani reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
EmotionAL Support with Alessandra Torresani typically books working professionals with real expertise. Typical guest background: Relevant professional expertise or public-facing work in mental health, motherhood, parenting, or related subjects; authorship, advocacy, or credible lived experience can also fit. Common among recent guests: Published books; Professional expertise or advocacy related to mental health or parenting; Recognized creative work. Recent guests include Louie Schwartzberg and Pooja Makhijani.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Mental Health, Motherhood, Postpartum Depression, and Parenting. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
connect@emotionalsupportpod.com
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