Podcast artwork thumbnail for A Millennial Mind

A Millennial Mind

Shivani Pau

Booking Overview

Interview-led personal growth and mental health show featuring external experts, authors, physicians, and public-facing thought leaders discussing relationships, identity, parenting, healing, and mindset. Credible pitches include psychologists, therapists, relationship and sex educators, parenting specialists, physicians, authors, and personal-growth or spirituality experts with distinctive expertise or lived experience; booking difficulty is medium.

Metrics

Episodes: 323

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: United Kingdom

YouTube: 867 subscribers

Instagram: 228.0k followers

Page updated: Oct 28, 2026 · How we check this data

Contact Information

Publicly listed emails

shivanipau@hotmail.co.uk

contact@shivanipau.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Shivani Pau - Podcast host and creator exploring mental health, relationships, identity, habits, parenting, and personal growth through conversations with experts and thought leaders.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Established experts, authors, licensed or credentialed professionals, and public-facing thought leaders with relevant expertise or compelling lived experience in mental health, relationships, parenting, healing, personal growth, or spirituality.
Required Achievements:  
Published books, Recognized professional credentials, Established public platform or media presence, Distinctive expertise or personal experience relevant to mindset and life transitions

Recent Guest Discussions

Dhivya Srinivasan - Working Motherhood, Parental Guilt, Career And Family, Maternity Leave In Medicine, Equal Parenting, And The Pressures Placed On Mothers.

Gabby Bernstein - Limiting Beliefs, Trauma Recovery, Addiction And Healing, Parenting, Friendship, Boundaries, Self-forgiveness, And Personal Growth.

Sahara Rose - Heartbreak, Betrayal, Identity, Attachment, Emotional Healing, Celibacy, Intuition, Feminine Energy, And Rebuilding Life After A Relationship Ends.

Shan Boodram - Relationships After Children, Intimacy, Parenting Resentment, Mental Load, Motherhood And Fatherhood, Identity Shifts, And Maintaining Connection After Becoming Parents.

Recent Topics

Health, Mental Health, Relationships, Parenting, Personal Development

Episodes

Here's the recent few episodes on
A Millennial Mind
:

Lost After Motherhood: I Walked Away From Victoria’s Secret and It Destroyed Me | Vita Sidokina

October 27, 2026

When was the last time someone asked who you actually are? Not your job, your title or your role, but you? In this episode, I sit down with former Victoria’s Secret model, content creator and mum of two Vita Sidokina for a conversation she’s never had in an interview before. Vita opens up about walking away from a modeling career she thought would last forever, the postpartum depression that forced her to start from zero, and how motherhood healed her relationship with her body. We talk abou...

Couples Therapist: Why the Spark HAS to Fade & What Actually Destroys Relationships | Maria G. Sosa

October 20, 2026

Is the spark in your relationship supposed to fade, or is losing it a sign that something’s wrong? In this episode, I sit down with Maria G. Sosa, a licensed couples therapist (you might know her as Holistically Grace) who has been through divorce herself. We get into why the spark fades in every long-term relationship, the small resentments that quietly pull couples apart, and what healthy love actually needs once the honeymoon stage is over. If you’re ready to launch your business before ...

You Don’t Owe Anyone Your News: Why I Hid My Pregnancy Online

October 13, 2026

Do you owe the internet every part of your life? In this solo episode of A Millennial Mind, I share why I didn’t tell anyone I was pregnant until I was six months along, even though I share so much of my life online. I recorded this at the end of my second trimester, while our plans were still changing almost every week. In it, I talk honestly about the three reasons I chose to keep this chapter private. The first was protecting myself from unsolicited advice. The second was wanting to hold...

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Frequently asked questions

Here's some frequently asked questions for
A Millennial Mind
:

How do I get in touch with A Millennial Mind?

A Millennial Mind is hosted by Shivani Pau. Its publicly listed emails are shivanipau@hotmail.co.uk and contact@shivanipau.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for A Millennial Mind?

The publicly listed emails for A Millennial Mind: shivanipau@hotmail.co.uk and contact@shivanipau.com.

How many listeners does A Millennial Mind have?

Podseeker estimates A Millennial Mind reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for A Millennial Mind?

A Millennial Mind typically books industry leaders. Typical guest background: Established experts, authors, licensed or credentialed professionals, and public-facing thought leaders with relevant expertise or compelling lived experience in mental health, relationships, parenting, healing, personal growth, or spirituality. Common among recent guests: Published books; Recognized professional credentials; Established public platform or media presence. Recent guests include Dhivya Srinivasan, Gabby Bernstein, and Sahara Rose.

How hard is it to get booked on A Millennial Mind?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does A Millennial Mind cover?

Recent episodes cover Health, Mental Health, Relationships, Parenting, and Personal Development. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host A Millennial Mind. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

shivanipau@hotmail.co.uk

contact@shivanipau.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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