The Gavin Sisters Wellness Show

Sharon (Gavin Sisters), Lauretta (Gavin Sisters)

hello@gavinsisters.co.uk

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Booking Overview

This wellness comedy show by vegan sisters blends down-to-earth life experiences with interviews of experts across diet, longevity, and habit change. For PR pros, it offers credibility-focused exposure to a practical, wellness-minded audience—often with guest authority in research or established coaching expertise.

Metrics

Episodes: 69

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: <1k

Gender skew: Female

Location: United Kingdom

YouTube: 681 subscribers

Instagram: 13.0k followers

Contact Information

hello@gavinsisters.co.uk

For verified host and producer emails, sign up to view.

Host

Sharon (Gavin Sisters) - Co-host of The Gavin Sisters Wellness Show and sister in the Gavin Sisters comedy double act. Co-owner of The Detox Barn (a plant-based retreat) and a vegan single mum living together with family, ...

Lauretta (Gavin Sisters) - Co-host of The Gavin Sisters Wellness Show and sister in the Gavin Sisters comedy double act. Co-owner of The Detox Barn (a plant-based retreat), also sharing personal stories of living well as two...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Experts or credible practitioners in wellness-related fields (e.g., longevity/biogerontology, alcohol or habit coaching, nutrition/fasting research) and occasionally adjacent specialists with lived expertise and a proven framework (e.g., personal finance psychology). Often authors, founders, university professors, or recognized coaches with a public-facing brand.
Required Achievements:  
Published books (or bestselling author status), Academic/professor research reputation in longevity/aging, Founder/creator of a wellness or education platform, Notable public footprint (website/community/major media presence)

Recent Guest Discussions

Anna Donaghey - Alcohol Mindset, Deeper Reasons Behind Drinking Habits, Relief Vs Restoration, Societal Influences, Strategies For Lasting Change Through Curiosity

Professor Valter Longo - Fasting Mimicking Diet (fmd), Inflammation And Autoimmunity, Immune Regulation, Cellular Repair, Longevity And Healthspan, Time-restricted Eating And Practical Habits

Sammie Ellard-King - Money Stress And Psychology, Family Patterns, Budgeting Strategies, Automation, Side Hustles, Impulse Spending, Building Confidence With Small Steps

Recent Topics

Nutrition, Longevity, Fasting, Wellness, Health Coaching

Episodes

Here's the recent few episodes on
The Gavin Sisters Wellness Show
:

BONUS EPISODE- "Don't Take Away My Wine" - and what that feeling Is really telling you- Anna Donaghey

June 09, 2026

This is a special bonus episode created exclusively for our listeners by alcohol mindset coach Anna Donaghey. Many people who join our retreats struggle with their relationship with alcohol—whether that's cutting back, giving up altogether, or simply feeling they're drinking more than they'd like. When it comes to alcohol, knowledge is powerful, and in this episode Anna shares her expertise, insights, and practical strategies for creating lasting change. In this specially recorded episode, al...

The Fasting Secret That Could Reverse Inflammation & Slow Aging- Professor Valter Longo

March 26, 2026

In this episode, Lauretta is joined by world-renowned biogerontologist and cell biologist Valter Longo, known for his groundbreaking research on fasting, aging, nutrition and longevity. They explore the science behind the Fasting Mimicking Diet (FMD), its potential role in autoimmune conditions, inflammation, blood pressure, cancer support and extending healthspan. Lauretta also shares her personal journey recovering from autoimmune disease using diet and fasting protocols, making this a powe...

Why Most People Are Terrible With Money (And How to Fix It)- Sammie Ellard- King

March 09, 2026

This week on The Gavin Sisters Wellness Show, Sharon and I are talking about something that honestly makes both of us feel slightly anxious… money. Finance has always felt a bit overwhelming (and if I'm honest, a bit boring) but it's also something that affects every part of our wellbeing — our stress levels, our sleep, our relationships and how free we feel in our lives. Before we dive into the conversation, we start with our usual weekly catch-up. This includes my irritation with wellness b...

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