Episodes: 71
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: United Kingdom
YouTube: 681 subscribers
Instagram: 12.0k followers
Publicly listed emails
hello@gavinsisters.co.uk
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Sharon (Gavin Sisters) - Co-host of The Gavin Sisters Wellness Show and sister in the Gavin Sisters comedy double act. Co-owner of The Detox Barn (a plant-based retreat) and a vegan single mum living together with family, ...
Lauretta (Gavin Sisters) - Co-host of The Gavin Sisters Wellness Show and sister in the Gavin Sisters comedy double act. Co-owner of The Detox Barn (a plant-based retreat), also sharing personal stories of living well as two...
Anna Donaghey - Alcohol Mindset, Deeper Reasons Behind Drinking Habits, Relief Vs Restoration, Societal Influences, Strategies For Lasting Change Through Curiosity
Professor Valter Longo - Fasting Mimicking Diet (fmd), Inflammation And Autoimmunity, Immune Regulation, Cellular Repair, Longevity And Healthspan, Time-restricted Eating And Practical Habits
Sammie Ellard-King - Money Stress And Psychology, Family Patterns, Budgeting Strategies, Automation, Side Hustles, Impulse Spending, Building Confidence With Small Steps
Starting Again in Your 50s: Autoimmune Disease, Nutrition & Building a Business | Helen Johnson
October 06, 2026
What happens when a successful career in media, a personal health crisis and a passion for nutrition come together to create a completely new chapter? In this episode, Lauretta and Sharon are joined by Helen Johnson, founder of Succeed, a range of seed and botanical blends designed to make it easier to add more nutrition to everyday meals. Helen spent decades working in the media, editing titles including New Woman, Bliss, Cosmopolitan, Marie Claire and Grazia, before her own health journey p...
The Shocking Link Between Alcohol & Anxiety - Millie Gooch
September 29, 2026
In this episode, we're joined by Millie Gooch, Sunday Times bestselling author and founder of the Sober Girl Society, to talk honestly about alcohol, sobriety and the drinking culture that surrounds us. Millie is the author of The Sober Girl Society Handbook: Why Drinking Less Means Living More, her first book, which was published in 2021, and her new book Hangxiety: How Alcohol Messes with Your Mind. Millie shares her own journey to sobriety, including the moment she realised her relationshi...
BONUS EPISODE- "Don't Take Away My Wine" - and what that feeling Is really telling you- Anna Donaghey
June 09, 2026
This is a special bonus episode created exclusively for our listeners by alcohol mindset coach Anna Donaghey. Many people who join our retreats struggle with their relationship with alcohol—whether that's cutting back, giving up altogether, or simply feeling they're drinking more than they'd like. When it comes to alcohol, knowledge is powerful, and in this episode Anna shares her expertise, insights, and practical strategies for creating lasting change. In this specially recorded episode, al...
Publicly listed emails
hello@gavinsisters.co.uk
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