Podcast artwork thumbnail for The Balanced Bodies Blueprint

The Balanced Bodies Blueprint

Vinny Russo, Dr. Eryn Stansfield

Booking Overview

This is a health and wellness interview podcast focused on evidence-based nutrition, preventive care, fitness, and medical guidance, with occasional interviews featuring scientists and other qualified health professionals alongside host-led educational episodes. Suitable pitches include physicians, nutrition researchers, translational scientists, metabolic-health specialists, and evidence-based fitness experts; booking difficulty is likely medium because guests are expected to bring credible professional or scientific expertise.

Metrics

Episodes: 99

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Contact Information

Publicly listed emails

vinny@balancedbodies.io

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Host

Vinny Russo - Nutrition coach focused on evidence-based nutrition, performance, and practical health education.

Dr. Eryn Stansfield - Medical professional contributing medical insights and evidence-based health education.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Physicians, nutrition scientists, translational researchers, and other health or fitness professionals with demonstrable scientific, clinical, or applied expertise.
Required Achievements:  
Advancing therapeutic or clinical research programs, Academic or medical affiliations, Professional expertise in nutrition, metabolic health, fitness, or medical science

Recent Guest Discussions

Dr. Leigh Baxt - Peptide Science, Drug Development, Clinical Evidence, Regulatory Oversight, Therapeutic Risks, And Misinformation In Health And Fitness Marketing.

Recent Topics

Nutrition, Preventive Care, Fitness, Medicine, Wellness

Episodes

Here's the recent few episodes on
The Balanced Bodies Blueprint
:

Ep. 99 - Your Doctor Can Be Wrong, But They Are Still More Qualified Than Your Online Coach

September 15, 2026

Online coaches, wellness influencers, functional health coaches, chiropractors, and other non-physicians need to stay in their lane when it comes to practicing medicine. In this episode, I discuss the growing trend of non-physicians interpreting labs, questioning medical decisions outside their expertise, and convincing people their doctors “don’t know what they’re doing,” along with how social media, personal anecdotes, and conspiracy-driven narratives have fueled distrust in physicians...

Ep. 98 - Are "Everyday Toxins" Really Making You Sick? Dr. Joe Zagorski Separates Fact from Fiction

August 03, 2026

Everyone is talking about toxins, but how much of what you hear is actually backed by science? In this episode, we sit down with toxicologist Dr. Joe Zagorski to separate legitimate health concerns from the fear-driven narratives that dominate social media and the wellness industry. We break down what toxicologists actually do, how chemicals are evaluated for safety, and why context matters far more than sensational headlines. Dr. Zagorski explains the critical difference between a hazard...

Ep. 97 - What you Really need to know about peptides with Dr. Leigh Baxt

June 29, 2026

In this episode, we cut through the hype surrounding one of the fastest-growing trends in health and fitness: peptides. Joining us is Dr. Leigh Baxt, a translational scientist with experience advancing more than 30 therapeutic programs across oncology, metabolic disease, infectious disease, and regenerative medicine. Drawing on her background at Brown University, Stanford University School of Medicine, and Harvard Medical School, Dr. Baxt explains how drugs move from promising laboratory disc...

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Frequently asked questions

Here's some frequently asked questions for
The Balanced Bodies Blueprint
:

How do I get in touch with The Balanced Bodies Blueprint?

The Balanced Bodies Blueprint is hosted by Vinny Russo and Dr. Eryn Stansfield. Its publicly listed email is vinny@balancedbodies.io. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Balanced Bodies Blueprint?

The publicly listed email for The Balanced Bodies Blueprint: vinny@balancedbodies.io.

How many listeners does The Balanced Bodies Blueprint have?

Podseeker estimates The Balanced Bodies Blueprint reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Balanced Bodies Blueprint?

The Balanced Bodies Blueprint typically books rising experts. Typical guest background: Physicians, nutrition scientists, translational researchers, and other health or fitness professionals with demonstrable scientific, clinical, or applied expertise. Common among recent guests: Advancing therapeutic or clinical research programs; Academic or medical affiliations; Professional expertise in nutrition, metabolic health, fitness, or medical science. Recent guests include Dr. Leigh Baxt.

How hard is it to get booked on The Balanced Bodies Blueprint?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Balanced Bodies Blueprint cover?

Recent episodes cover Nutrition, Preventive Care, Fitness, Medicine, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host The Balanced Bodies Blueprint. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

vinny@balancedbodies.io

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