Episodes: 46
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
YouTube: 45 subscribers
Instagram: 4 followers
Publicly listed emails
info@melyssawithawhy.com
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Melyssa Allen - Melyssa Allen is a wellness coach and host focused on sustainable lifestyle change, accessible fitness, and practical approaches to healthier living.
Charles Inniss - Optimism, Stress, Emotional Skills, Self-compassion, And Sustainable Behavior Change.
Nicole Hoskens - Nutrition During Pregnancy And Postpartum, Body Image, Breastfeeding Nutrition, Meal Planning, And Healthy Eating For Busy Parents.
Kait Richardson - Sustainable Nutrition, Dietary Guidelines, Behavior Change, Consistency, And Practical Healthy Eating.
Morgan Francis - Intuitive Eating, Body Image, Eating Disorders, Diet Culture, Mental Health, And Nervous-system-informed Tools.
48. Up Your Optimism Game with Charles Inniss
September 23, 2026
In the latest episode of the Healthy Living Doesn't Have to SUCK podcast, host Melyssa sits down with Charles Inniss - a physical therapist turned corporate wellness coach and author of Up Your Optimism Game - to make emotions simple, practical, and trainable. Charles reframes optimism as a muscle you build with reps, not a personality trait you're either born with or not. Together they break down his "emotions 101," the four things driving your stress, and why the mind is the piece most of u...
47. Healthy Nutrition for Pregnancy and Postpartum Without the Perfectionism Featuring Nicole Hoskens, RD
June 24, 2026
Registered dietitian, fitness instructor, content creator, and now first-time mom — Nicole Hoskens is back for Part 2, and she's bringing the real talk on what pregnancy and postpartum nutrition actually look like when you're a health professional living it firsthand.In this episode, Nicole opens up about navigating food aversions, sweet cravings, and body image shifts during pregnancy, how she fueled herself postpartum while breastfeeding with almost no free time, the game-changing role her ...
46. You Can’t Live a Full Life on an Empty Stomach with Kait Richardson, RD
June 10, 2026
You can't pour from an empty cup — and you definitely can't live your most purpose-driven life if you're depleted, distracted by food, or running on fumes!In this episode, Melyssa sits down with Kait Richardson, a registered dietitian nutritionist, TEDx speaker, and author based in Orlando, FL. Kait brings her signature blend of science-backed knowledge and real-talk wisdom to one of the most confusing topics out there: nutrition.But here's what makes this conversation differe...
HealthLinks: Live Long and Prosper · Low booking difficulty · 100 - 1,000 listeners
Healthy Living Doesn't Have to SUCK - The Podcast is hosted by Melyssa Allen. Its publicly listed email is info@melyssawithawhy.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Healthy Living Doesn't Have to SUCK - The Podcast: info@melyssawithawhy.com.
Podseeker estimates Healthy Living Doesn't Have to SUCK - The Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Healthy Living Doesn't Have to SUCK - The Podcast typically books working professionals with real expertise. Typical guest background: Registered dietitians, licensed mental health professionals, wellness coaches, fitness professionals, authors, and speakers with established expertise in practical healthy living. Common among recent guests: Relevant professional licensure or certification; Published books or educational resources; Speaking, coaching, or media experience. Recent guests include Charles Inniss, Nicole Hoskens, and Kait Richardson.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Wellness, Nutrition, Fitness, and Body Image. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
info@melyssawithawhy.com
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