Style Your Mind

Publicly listed emails

cara@thechampagnediet.com

caraalwill@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

CHAOS REPELS WEALTH: How to Slow Down, Regulate Your Nervous System + Create a Richer Life with Shania Khan

September 28, 2026

What if the secret to creating a richer life isn't doing more—but becoming unavailable for chaos? Today I'm joined by Shania Khan, creator of Soft 60, for a conversation about nervous system regulation, ambition, wealth, luxury, personal style, and what happens when women finally stop treating stress like a prerequisite for success. Shania and I both spent years in New York City, where moving fast, working harder, and constantly pushing felt completely normal. But after leaving the city—and l...

SHE'S BACK: Welcome to the New Era of Style Your Mind

September 11, 2026

Well, well, well. Look who's back. After nearly a decade, millions of downloads, one rebrand, and a little time away, Style Your Mind is officially back. In this episode, I'm sharing why I changed the name of the podcast in the first place, why that chapter made perfect sense for the woman I was then, and why I've found myself craving the bigger conversations that made me fall in love with podcasting in the first place. We're talking ambition, business, money, creativity, reinvention, and bui...

How to Not Edit Yourself Out of Your Own Life

August 14, 2026

Today I'm talking about what it looks like to honor the parts of yourself that make you, YOU, even when life is changing rapidly. Relationships, kids, moves, career changes—they can all shift us so deeply that we can lose ourselves if we aren't careful. Join me from the living room in my historic Southern home for an intimate and honest conversation about how to honor the woman you've always been and make room for the woman you're becoming. Remember this: you're allowed to change your mind. Y...

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How do I get in touch with Style Your Mind?

Style Your Mind is hosted by Cara Alwill. Its publicly listed emails are cara@thechampagnediet.com and caraalwill@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Style Your Mind?

The publicly listed emails for Style Your Mind: cara@thechampagnediet.com and caraalwill@gmail.com.

How many listeners does Style Your Mind have?

Podseeker estimates Style Your Mind reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Style Your Mind?

Style Your Mind typically books working professionals with real expertise. Typical guest background: Published authors, writers, creative entrepreneurs, and guests with credible lived experience in relationships, reinvention, ambition, or creative work. Common among recent guests: Published books or memoirs; Established writing or creative projects; A distinctive personal or professional reinvention story. Recent guests include Aaron Leatherbarrow and E.M. Gallagher.

How hard is it to get booked on Style Your Mind?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Style Your Mind cover?

Recent episodes cover Lifestyle, Personal Development, Relationships, Writing, and Entrepreneurship. Pitch an idea tied to one of these topics and mention a recent episode.