Episodes: 344
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 10,000 - 100,000
Gender skew: Female
Listener location: Australia
YouTube: 177 subscribers
Instagram: 77.0k followers
Page updated: Oct 28, 2026 · How we check this data
Publicly listed emails
smile@spoonfulofsarah.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Sarah Davidson - Australian podcast host and former lawyer who explores how accomplished people find fulfillment through their work, rest, and personal lives.
Karina Berger - Career Transition From Law To Investigative Audio Production, Legal Expertise, Unexpected Opportunities, And Finding Purpose In A New Professional Chapter.
Hedley Thomas - The Investigation And Production Of The Poisoned Wife, Investigative Journalism, Unresolved Criminal Cases, And The Impact Of Long-form Audio Investigations.
Bree Johnson - Building Consumer Brands, Entrepreneurship, Ambition, Motherhood, Intentional Decision-making, And Balancing Business Success With Personal Priorities.
Tanya Armstrong - Purpose-driven Leadership, Social Impact, Education, Sustainable Construction, Major Career Pivots, And Building A Life Around Service.
Elle Ray - Building A Creator Career, Audience Growth, Strategic Content Creation, Media Opportunities, And Transitioning From A Science-focused Path Into Digital Media.
Everything I've ever wanted to ask David the Medium!
October 22, 2026
You all know I love welcoming guests to the show when I’ve been lucky enough to have been there for some of the chapters of their yay and today’s is someone I’ve had on the list for a very long time. When you hear that we both actually started our professional lives in corporate law, there’s many things you could assume about what came next but the pivot he ended up taking is possibly the very last direction you’d ever imagine a criminal prosecutor and counter-terrorism analyst would take. ...
Ang returns for Yays of Our Lives....
October 07, 2026
Your favourite chaotic co-host returns after TWO YEARS!!!!
How Kathryn Eisman Built Her High Heel Jungle...
September 23, 2026
Today’s guest has one of those careers that makes you wonder how on earth all of these chapters belong to the same person. Kathryn Eisman went from studying communications in Sydney to packing her bags for New York, where she became the youngest on-air reporter in NBC history, working on the TODAY Show before going on to build an incredible career across US television, including E! News and an Emmy-nominated team. But, as you know, we love a good pivot around here - and Kathryn’s next chapt...
Great Company with Jamie Laing · High booking difficulty · 10,000 - 100,000 listeners
The Professional Noticer · Medium booking difficulty · 1,000 - 10,000 listeners
Meanwhile, She with Aisha Beau · Medium booking difficulty · 1,000 - 10,000 listeners
Say Hi to Eli · Medium booking difficulty · 1,000 - 10,000 listeners
POP MY CHERRY · Low booking difficulty · 1,000 - 10,000 listeners
Seize the Yay is hosted by Sarah Davidson. Its publicly listed email is smile@spoonfulofsarah.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Seize the Yay: smile@spoonfulofsarah.com.
Podseeker estimates Seize the Yay reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.
Seize the Yay typically books industry leaders. Typical guest background: Accomplished founders, entrepreneurs, creators, journalists, nonprofit leaders, authors, and professionals with recognized expertise, a compelling career journey, or meaningful social impact. Common among recent guests: Building or leading a recognized business or organization; Creating a substantial media or digital audience; Publishing a book. Recent guests include Karina Berger, Hedley Thomas, and Bree Johnson.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Lifestyle, Personal Development, Entrepreneurship, Career Change, and Social Impact. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
smile@spoonfulofsarah.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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