Podcast artwork thumbnail for Seize the Yay

Seize the Yay

Sarah Davidson

Booking Overview

An interview-led personal development and lifestyle show featuring accomplished external guests from entrepreneurship, media, social impact, brand building, and creative careers, typically exploring their motivations, career pivots, and sources of fulfillment. Strong candidates include founders, authors, creators, nonprofit leaders, and subject-matter experts with a distinctive personal journey or credible achievement; booking difficulty is medium.

Metrics

Episodes: 344

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 10,000 - 100,000

Gender skew: Female

Listener location: Australia

YouTube: 177 subscribers

Instagram: 77.0k followers

Page updated: Oct 28, 2026 · How we check this data

Contact Information

Publicly listed emails

smile@spoonfulofsarah.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Sarah Davidson - Australian podcast host and former lawyer who explores how accomplished people find fulfillment through their work, rest, and personal lives.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Accomplished founders, entrepreneurs, creators, journalists, nonprofit leaders, authors, and professionals with recognized expertise, a compelling career journey, or meaningful social impact.
Required Achievements:  
Building or leading a recognized business or organization, Creating a substantial media or digital audience, Publishing a book, Receiving major professional awards, Leading an innovative social-impact initiative

Recent Guest Discussions

Karina Berger - Career Transition From Law To Investigative Audio Production, Legal Expertise, Unexpected Opportunities, And Finding Purpose In A New Professional Chapter.

Hedley Thomas - The Investigation And Production Of The Poisoned Wife, Investigative Journalism, Unresolved Criminal Cases, And The Impact Of Long-form Audio Investigations.

Bree Johnson - Building Consumer Brands, Entrepreneurship, Ambition, Motherhood, Intentional Decision-making, And Balancing Business Success With Personal Priorities.

Tanya Armstrong - Purpose-driven Leadership, Social Impact, Education, Sustainable Construction, Major Career Pivots, And Building A Life Around Service.

Elle Ray - Building A Creator Career, Audience Growth, Strategic Content Creation, Media Opportunities, And Transitioning From A Science-focused Path Into Digital Media.

Recent Topics

Lifestyle, Personal Development, Entrepreneurship, Career Change, Social Impact

Episodes

Here's the recent few episodes on
Seize the Yay
:

Everything I've ever wanted to ask David the Medium!

October 22, 2026

You all know I love welcoming guests to the show when I’ve been lucky enough to have been there for some of the chapters of their yay and today’s is someone I’ve had on the list for a very long time. When you hear that we both actually started our professional lives in corporate law, there’s many things you could assume about what came next but the pivot he ended up taking is possibly the very last direction you’d ever imagine a criminal prosecutor and counter-terrorism analyst would take. ...

Ang returns for Yays of Our Lives....

October 07, 2026

Your favourite chaotic co-host returns after TWO YEARS!!!!

How Kathryn Eisman Built Her High Heel Jungle...

September 23, 2026

Today’s guest has one of those careers that makes you wonder how on earth all of these chapters belong to the same person. Kathryn Eisman went from studying communications in Sydney to packing her bags for New York, where she became the youngest on-air reporter in NBC history, working on the TODAY Show before going on to build an incredible career across US television, including E! News and an Emmy-nominated team. But, as you know, we love a good pivot around here - and Kathryn’s next chapt...

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Seize the Yay
:

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Frequently asked questions

Here's some frequently asked questions for
Seize the Yay
:

How do I get in touch with Seize the Yay?

Seize the Yay is hosted by Sarah Davidson. Its publicly listed email is smile@spoonfulofsarah.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Seize the Yay?

The publicly listed email for Seize the Yay: smile@spoonfulofsarah.com.

How many listeners does Seize the Yay have?

Podseeker estimates Seize the Yay reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Seize the Yay?

Seize the Yay typically books industry leaders. Typical guest background: Accomplished founders, entrepreneurs, creators, journalists, nonprofit leaders, authors, and professionals with recognized expertise, a compelling career journey, or meaningful social impact. Common among recent guests: Building or leading a recognized business or organization; Creating a substantial media or digital audience; Publishing a book. Recent guests include Karina Berger, Hedley Thomas, and Bree Johnson.

How hard is it to get booked on Seize the Yay?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Seize the Yay cover?

Recent episodes cover Lifestyle, Personal Development, Entrepreneurship, Career Change, and Social Impact. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Seize the Yay. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

smile@spoonfulofsarah.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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