Strong Tower Mental Health Podcast

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heidi@bridginghopecounseling.com

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253. When Trauma Meets Deliverance With Adele Vrey

August 17, 2026

Can someone survive extreme trauma, ritual abuse, and generational Satanism—and not only find freedom, but dedicate their life to helping others heal? In one of the most powerful conversations on the Strong Tower Mental Health Podcast, Heidi sits down with Adele Vrey from South Africa to hear her remarkable testimony of redemption. Adele shares her journey out of generational Satanism, the devastating effects of ritual trauma and dissociation, and the years-long healing process that included...

252. Jesus and Your Nervous System

August 10, 2026

What if the behaviors you feel ashamed of are not proof that you are weak—but evidence that your nervous system has been trying to protect you? In this episode, Heidi explores how faith, trauma, attachment, and neuroscience come together to explain why we sometimes overreact, shut down, people-please, strive, control, or feel uneasy when life is finally peaceful. You'll learn: • Why the brain predicts danger based on past experiences • Why familiar patterns can feel safer than healthy ones...

251. Following God's Call into Difficult Places With Stephanie Page

August 03, 2026

What if your everyday work could become a catalyst for freedom and healing? In this powerful conversation, Heidi sits down with Stephanie Page, founder of Stories Foundation, to discuss her journey of faith, obedience, and the mission to combat human trafficking right here in Minnesota. Stephanie shares how God led her to start a nonprofit café that not only serves coffee but also creates opportunities, support, and hope for survivors of exploitation and trafficking. Together, they unpack t...