Self-Care Goddess Podcast

Publicly listed emails

savoiaselfcare@gmail.com

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What If You’re Not the Problem? How Your Beliefs Shape Your Life | Amy Wong #62

October 13, 2026

What if the biggest thing holding you back isn’t what’s happening around you but what you’ve come to believe about yourself?In this episode #62 of the Self Care Goddess Podcast, we’re diving deep into mindset, self-talk, confidence, fear, and the beliefs that quietly shape the way we experience our lives.My guest, Amy Eliza Wong, an executive leadership coach, author, and founder of Always On Purpose®. For more than two decades, Amy has helped leaders understand why even highly capable teams ...

The Power of Yin & Yang Yoga | Workplace Wellness

October 12, 2026

What happens when you give a busy team permission to slow down?As part of a corporate wellness event, I led employees through a unique Yin-Yang yoga session designed to bring both movement and stillness into the workplace.We began with the energy of Yang - flowing sequences, strength, balance, movement and breath before transitioning into Yin, where we slowed down, held poses for longer, and created space to simply be.During the session, we explored:✅ Mindful, diaphragmatic breathing to build...

From Banking to Sea Moss: Making Natural Wellness Simple | Vrinda Bish #238

October 06, 2026

What happens when a corporate career no longer feels aligned, a personal health journey changes your perspective, and a simple natural wellness habit eventually becomes a business?In this episode #238 of the Self-Care Goddess Podcast, I sit down with Vrinda Bish, to explore her journey from banking to entrepreneurship, her experience discovering sea moss, and how motherhood has completely reshaped the way she thinks about wellness, Self-Care, time, and balance.Vrinda Bish is the founder of Vi...

Work and Wellness · Medium booking difficulty · 100 - 1,000 listeners

Beyond Chronic Burnout: The Talk Show for People with Significant Responsibility · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with Self-Care Goddess Podcast?

Self-Care Goddess Podcast is hosted by Rita Savoia. Its publicly listed email is savoiaselfcare@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Self-Care Goddess Podcast?

The publicly listed email for Self-Care Goddess Podcast: savoiaselfcare@gmail.com.

How many listeners does Self-Care Goddess Podcast have?

Podseeker estimates Self-Care Goddess Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Self-Care Goddess Podcast?

Self-Care Goddess Podcast typically books rising experts. Typical guest background: Experienced practitioners, coaches, organizational leaders, wellness or mental health professionals, authors, and founders with relevant subject-matter expertise and practical frameworks. Common among recent guests: Leadership or executive experience; Professional practice in wellness, mental health, recovery, or organizational development; Published books or established educational frameworks. Recent guests include Karen Wonders, Crystal Aguilar, and Barbara O'Neill.

How hard is it to get booked on Self-Care Goddess Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Self-Care Goddess Podcast cover?

Recent episodes cover Self Care, Breathwork, Leadership, Burnout, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.