Podcast artwork thumbnail for School of Rock Bottom

School of Rock Bottom

Oliver Mason

Booking Overview

Interview-led recovery and mental-health podcast focused on addiction, alcoholism, sobriety, relapse, trauma, and rebuilding after adversity, featuring people with lived experience alongside addiction and mental-health professionals. Suitable pitches include therapists, recovery specialists, authors, advocates, and public figures with credible personal recovery journeys; booking difficulty is low because strong lived experience and practical expertise matter more than elite prominence, though distinctive public profiles are advantageous.

Metrics

Episodes: 144

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: United Kingdom

YouTube: 6.2k subscribers

Instagram: 7.6k followers

Contact Information

Publicly listed emails

olivermason1979@yahoo.co.uk

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Host

Oliver Mason - Oliver Mason is an actor, recovery coach working in rehabilitation, and a person in long-term recovery with 11 years of sobriety. He is also an ambassador for Alcohol Change UK.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Lived experience of addiction and recovery, sustained sobriety, or professional expertise in addiction, trauma, mental health, and behavioral therapy. Authors, advocates, and public figures with a distinctive recovery story are also a strong fit.
Required Achievements:  
Long-term sobriety, Professional addiction or mental-health practice, Published memoirs or recovery books, Public careers or advocacy connected to recovery

Recent Guest Discussions

Joe Sealey - Dating And Relationships In Early Recovery, Codependency, Boundaries, Sobriety, And Supporting Someone With Addiction.

Anthony Kavanagh - Fame, Addiction, Alcoholism, Homelessness, Relapse, Mental Health, Identity, Loneliness, And Rebuilding Life In Recovery.

Nigel Jones - Alcohol Addiction, Relapse, Identity, Beliefs, Values, Behavior, And Becoming A Non-drinker.

Anita Chellamah - Trauma, Addiction, Alcoholism, Cocaine Use, ADHD, Emotional Regulation, Relapse Prevention, 12-step Recovery, And Long-term Sobriety.

Recent Topics

Addiction, Alcoholism, Recovery, Mental Health, Trauma

Episodes

Here's the recent few episodes on
School of Rock Bottom
:

"I Was a Boring Alcoholic!" Alcohol Addiction & Recovery. School of Rock Bottom 94: Tamsin

September 28, 2026

What does alcoholism look like when nobody knows you have a problem? Tamsin spent nearly a decade drinking alone while building a successful career as a journalist, convinced that because she hadn't been arrested, lost her job or ended up in hospital, she couldn't be an alcoholic. She got sober in 2022, built a life in recovery, and then relapsed for one night in 2025 after putting her sobriety second. In this conversation, Tamsin opens up about hidden alcoholism, denial, addiction, relapse, ...

Can You Control Your Thoughts? School of Rock Bottom Thought #50: Oliver Mason

September 21, 2026

What if the thought “Life is shit. What’s the point?” isn’t the truth, but simply a thought? In this next School of Rock Bottom Thought Series, Oliver Mason explores self-pity, addiction, recovery, intrusive thoughts, anxiety and the search for purpose. I share how I learned to stop identifying with every thought my brain produced, challenge the stories that kept me trapped, and recognise the evidence that recovery was actually changing my life. From standing on a train platform with an intru...

"Ketamine Addiction Was Destroying My Life!" Addiction Recovery. School of Rock Bottom 93: Rick Keane

September 14, 2026

Rick Keane was known as the fixer in Ibiza. If you needed a comedy act booked for Ibiza Rocks, a luxury yacht arranged or almost anything else sorted, Rick was the man who could make it happen. But behind the scenes, his life was slowly falling apart. Ketamine addiction, criminality, secrecy and denial eventually led him into residential rehab — twice.After six months in treatment, a period of recovery and a five month relapse, Rick had to start again. Now approaching 18 months in recovery, h...

Publicly listed emails

olivermason1979@yahoo.co.uk

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