Soberness Podcast

Cat Greenleaf

Booking Overview

Soberness is a celebrity-led sobriety and recovery talk show where well-known guests unpack what broke them, what helped them heal, and what still challenges them. Hosted by Cat Greenleaf from NYC’s iconic Algonquin Hotel, it blends celebrity access with grounded, trauma-aware recovery themes—making it a strong fit for PR outreach around health, resilience, and public advocacy.

Metrics

Episodes: 50

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 2.7k subscribers

Instagram: 5.6k followers

Contact Information

Publicly listed emails

sobernesspodcast@gmail.com

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Host

Cat Greenleaf - Cat Greenleaf is the creator and host of Soberness and previously created/hosted NBC’s long-running celebrity interview series Talk Stoop. She has spent years in mainstream TV journalism (including...

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Celebrities/recognizable public figures (actors, musicians, prominent authors, public officials) who can credibly discuss addiction or trauma-informed recovery from lived experience; often also known for advocacy, leadership, or media work.

Required Achievements:

National/regional media presence (TV, radio, music, major platforms), Leadership or high-visibility public role, Published work or long-running audience-building platform, Public advocacy related to recovery, health, or justice

Recent Guest Discussions

Dave Manheim - Heroin Addiction And Relapse; Recovery Via Alcoholics Anonymous; Spirituality; Custody Loss; Long-term Sobriety Turning Points

Moon Unit Zappa - Family-based Addiction Without Substances; Boundaries; Grief And Forgiveness; Identity Shaped By Fame

Deb Haaland - Generational Trauma And Alcoholism; Boarding Schools And Stolen Children (trauma Context); Sobriety As Survival And Leadership

Recent Topics

Sobriety, Recovery, Addiction, Trauma, Mental Health

Episodes

Here's the recent few episodes on

Soberness Podcast

Elizabeth Gilbert on Love, Addiction, and Nowhere to Hide

October 09, 2026

Cat sits down with Elizabeth Gilbert live at the Algonquin Hotel, steps from Dorothy Parker's Round Table, to talk about her memoir All the Way to the River. It's the story of Liz's best friend, partner, and great love Rayya Elias, her death from cancer, and the addictions that ran through their relationship on both sides. Liz gets real about her own recovery from sex and love addiction, why she's chosen seven years of celibacy as a living amends to herself, and what it actually looks like to...

DAVE MANHEIM: HEROIN, RELAPSE, AND AA

March 09, 2026

Dave Manheim, host of the addiction podcast Dopey, talks about heroin addiction, relapse, recovery, and the moment sobriety finally stuck. In this Soberness episode, he shares how decades of drugs, lost careers, and broken relationships led him to Alcoholics Anonymous. This conversation doesn't romanticize addiction. Dave talks about shooting heroin while working in television, losing custody of his daughter, living on methadone for years, and the strange moment that finally made him conside...

MOON UNIT ZAPPA: WHEN FAMILY IS THE ADDICTION

February 17, 2026

Moon Unit Zappa talks about family trauma, addiction without substances, boundaries, forgiveness, and survival. In this Soberness episode, she shares what it's like growing up famous, emotionally unseen, and carrying a last name that never belonged only to her. This is not a sobriety story built around alcohol or drugs. It's about obsession, inherited roles, and the quiet damage of growing up as an accessory inside your own family. Moon breaks down why forgiveness is often performative, how g...

Publicly listed emails

sobernesspodcast@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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