Resilient and Rowdy

Resilient and Rowdy is a laid-back, safe space hosted by Army veteran Jess Jaimes where she talks candidly about resilience, identity, and growth after military life. The show is especially strong for booking professionals who work in mental health, trauma-informed care, and high-performance mindset, with guests offering practical, real-world guidance.

71 episodes, Irregular, 4.7 rating

<1k, Female, USA

YouTube: 147 subscribers

30s Ad: 11 - 13, 60s Ad: 14 - 15, CPM Category: Society & Culture

Jess Jaimes

Society & Culture, Health & Fitness

Practitioners or leaders with credible, lived/professional experience related to resilience and recovery—e.g., licensed mental health clinicians using evidence-informed modalities (especially trauma-informed approaches) or experienced military/high-performance professionals (e.g., training staff).

Clinical licensure and specialized therapeutic training (e.g., ART), Direct experience in trauma/addiction/psychiatric settings (for mental health guests), Leadership or instructional roles in high-intensity environments (for military/high-performance guests), Demonstrated program or practice-building (e.g., private practice, structured training, wellness/fitness background)

SSG Julianne Jackson - Mindset And Discipline Under Pressure; Ranger School Florida Phase; Training Others; Crossfit-driven Fitness Journey; Navigating Non-linear Paths Into The Army, Olivera - Holistic, Somatic Mindfulness-based Therapy; ART And Comparison To Emdr; Trauma-informed Practices; Building Individualized Therapeutic Relationships

Veterans, Resilience, Mental Health, Trauma, Mindset, Women, Therapy, Recovery, Fitness, Self Discovery