Podcast artwork thumbnail for Resilient and Rowdy

Resilient and Rowdy

Jess Jaimes

Booking Overview

Resilient and Rowdy is a laid-back, safe space hosted by Army veteran Jess Jaimes where she talks candidly about resilience, identity, and growth after military life. The show is especially strong for booking professionals who work in mental health, trauma-informed care, and high-performance mindset, with guests offering practical, real-world guidance.

Metrics

Episodes: 72

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 147 subscribers

Contact Information

Publicly listed emails

resilient.rowdy@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Jess Jaimes - Army veteran and host of Resilient and Rowdy (R&R). Jess shares her journey of self-discovery after military service in an odd-but-happy, conversational style, covering real, raw topics with a focu...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Practitioners or leaders with credible, lived/professional experience related to resilience and recovery—e.g., licensed mental health clinicians using evidence-informed modalities (especially trauma-informed approaches) or experienced military/high-performance professionals (e.g., training staff).
Required Achievements:  
Clinical licensure and specialized therapeutic training (e.g., ART), Direct experience in trauma/addiction/psychiatric settings (for mental health guests), Leadership or instructional roles in high-intensity environments (for military/high-performance guests), Demonstrated program or practice-building (e.g., private practice, structured training, wellness/fitness background)

Recent Guest Discussions

SSG Julianne Jackson - Mindset And Discipline Under Pressure; Ranger School Florida Phase; Training Others; Crossfit-driven Fitness Journey; Navigating Non-linear Paths Into The Army

Olivera - Holistic, Somatic Mindfulness-based Therapy; ART And Comparison To Emdr; Trauma-informed Practices; Building Individualized Therapeutic Relationships

Recent Topics

Veterans, Resilience, Mental Health, Trauma, Mindset

Episodes

Here's the recent few episodes on
Resilient and Rowdy
:

Purpose Beyond the Fight with Connor Matthews

October 12, 2026

In this episode of Resilient and Rowdy, Jess sits down with Connor Matthews: MMA fighter, Air Force Special Operations combat controller veteran, firefighter, and gym owner.Connor's path to the cage started with a hockey injury that changed everything. From there, he takes us through one of the military's most grueling pipelines, a deployment to Afghanistan, and the anger he had to learn to channel once he got home. Then came the big gamble: walking away from a reenlistment bonus to c...

Forged in Discipline with SSG Julianne Jackson

March 23, 2026

In this episode, Jess sits down with Staff Sergeant Julianne Jackson from 6th Ranger Training Battalion—the infamous swamp phase of Ranger School.Julianne didn’t follow a straight path into the Army—and that’s exactly what makes her story hit. What started as a simple “why not?” turned into stepping into some of the toughest environments the military has to offer… and now she’s on the other side of it, training others to make it through.We talk mindset, discipline, and what it really takes to...

Holistic Healing with Olivera

November 24, 2025

In this episode of Resilient and Rowdy, Jess sits down with Olivera—a licensed therapist, yoga teacher, and business owner—to explore her path to opening a private practice and her holistic approach to mental health. Olivera reflects on how her passion for psychology began in high school and shares her experience working in addiction treatment and psychiatric settings. She breaks down her somatic, mindfulness-based style of therapy and explains how she uses Accelerated Resolution Therapy (ART...

Frequently asked questions

Here's some frequently asked questions for
Resilient and Rowdy
:

How do I get in touch with Resilient and Rowdy?

Resilient and Rowdy is hosted by Jess Jaimes. Its publicly listed email is resilient.rowdy@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Resilient and Rowdy?

The publicly listed email for Resilient and Rowdy: resilient.rowdy@gmail.com.

How many listeners does Resilient and Rowdy have?

Podseeker estimates Resilient and Rowdy reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Resilient and Rowdy?

Resilient and Rowdy typically books working professionals with real expertise. Typical guest background: Practitioners or leaders with credible, lived/professional experience related to resilience and recovery—e.g., licensed mental health clinicians using evidence-informed modalities (especially trauma-informed approaches) or experienced military/high-performance professionals (e.g., training staff). Common among recent guests: Clinical licensure and specialized therapeutic training (e.g., ART); Direct experience in trauma/addiction/psychiatric settings (for mental health guests); Leadership or instructional roles in high-intensity environments (for military/high-performance guests). Recent guests include SSG Julianne Jackson and Olivera.

How hard is it to get booked on Resilient and Rowdy?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Resilient and Rowdy cover?

Recent episodes cover Veterans, Resilience, Mental Health, Trauma, and Mindset. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

resilient.rowdy@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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