Episodes: 72
Frequency: Irregular
Rating: 4.7/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
YouTube: 147 subscribers
Publicly listed emails
resilient.rowdy@gmail.com
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Jess Jaimes - Army veteran and host of Resilient and Rowdy (R&R). Jess shares her journey of self-discovery after military service in an odd-but-happy, conversational style, covering real, raw topics with a focu...
SSG Julianne Jackson - Mindset And Discipline Under Pressure; Ranger School Florida Phase; Training Others; Crossfit-driven Fitness Journey; Navigating Non-linear Paths Into The Army
Olivera - Holistic, Somatic Mindfulness-based Therapy; ART And Comparison To Emdr; Trauma-informed Practices; Building Individualized Therapeutic Relationships
Purpose Beyond the Fight with Connor Matthews
October 12, 2026
In this episode of Resilient and Rowdy, Jess sits down with Connor Matthews: MMA fighter, Air Force Special Operations combat controller veteran, firefighter, and gym owner.Connor's path to the cage started with a hockey injury that changed everything. From there, he takes us through one of the military's most grueling pipelines, a deployment to Afghanistan, and the anger he had to learn to channel once he got home. Then came the big gamble: walking away from a reenlistment bonus to c...
Forged in Discipline with SSG Julianne Jackson
March 23, 2026
In this episode, Jess sits down with Staff Sergeant Julianne Jackson from 6th Ranger Training Battalion—the infamous swamp phase of Ranger School.Julianne didn’t follow a straight path into the Army—and that’s exactly what makes her story hit. What started as a simple “why not?” turned into stepping into some of the toughest environments the military has to offer… and now she’s on the other side of it, training others to make it through.We talk mindset, discipline, and what it really takes to...
Holistic Healing with Olivera
November 24, 2025
In this episode of Resilient and Rowdy, Jess sits down with Olivera—a licensed therapist, yoga teacher, and business owner—to explore her path to opening a private practice and her holistic approach to mental health. Olivera reflects on how her passion for psychology began in high school and shares her experience working in addiction treatment and psychiatric settings. She breaks down her somatic, mindfulness-based style of therapy and explains how she uses Accelerated Resolution Therapy (ART...
Resilient and Rowdy is hosted by Jess Jaimes. Its publicly listed email is resilient.rowdy@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Resilient and Rowdy: resilient.rowdy@gmail.com.
Podseeker estimates Resilient and Rowdy reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Resilient and Rowdy typically books working professionals with real expertise. Typical guest background: Practitioners or leaders with credible, lived/professional experience related to resilience and recovery—e.g., licensed mental health clinicians using evidence-informed modalities (especially trauma-informed approaches) or experienced military/high-performance professionals (e.g., training staff). Common among recent guests: Clinical licensure and specialized therapeutic training (e.g., ART); Direct experience in trauma/addiction/psychiatric settings (for mental health guests); Leadership or instructional roles in high-intensity environments (for military/high-performance guests). Recent guests include SSG Julianne Jackson and Olivera.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Veterans, Resilience, Mental Health, Trauma, and Mindset. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
resilient.rowdy@gmail.com
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