Episodes: 132
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Instagram: 64.0k followers
Publicly listed emails
kim@kimschaper.com
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Kim Schaper - Health educator and podcast host focused on helping women improve hormonal balance, metabolic health, nutrition, fitness, and overall well-being.
Crystal Johnson - Burnout, Boundaries, Self-trust, Business Growth, Paid Advertising, Artificial Intelligence, And Human Connection.
Should You Do More Cardio or More Strength Training If You’re in Your Mid-40s With 20+ Pounds to Lose?
October 14, 2026
If you’re in your 40s with 20 pounds to lose, should you be doing more cardio or lifting more weights?In this episode, Kim breaks down one of the most common questions women ask about fat loss in midlife and explains why the answer isn’t as simple as choosing one over the other. While cardio absolutely has a place, strength training becomes increasingly important for preserving muscle, improving body composition, and supporting the body you actually want to build.Kim also explains why doing m...
Why Fat Loss Is Harder Than Just Knowing What to Eat with Dr. Mikki Williden
October 07, 2026
What if the hardest part of fat loss isn’t knowing what to eat, but learning how to change the patterns you’ve spent decades building?In this episode, Kim sits down with Dr. Mikki Williden, PhD and registered nutritionist, for an honest conversation about what sustainable fat loss actually requires. They unpack why having more information isn’t always the answer, why dieting can feel uncomfortable, and how small wins can help build the confidence needed for lasting change.Dr. Williden also sh...
The ICET Method Part 4: Your Thyroid Is “Normal”... So Why Do You Still Feel Off?
September 30, 2026
You’re exhausted. You’re cold when everyone else is comfortable. Your hair is thinning, digestion feels sluggish, the weight won’t move, and your brain feels foggy. You finally get your thyroid tested only to hear: “Everything looks normal.”So what happens when the labs say you’re fine, but you still don’t feel like yourself?In the final episode of Kim’s ICET Method series, she dives into the T: Thyroid. Kim breaks down what TSH actually measures, the roles of T4 and T3, why thyroid symptoms ...
Girls Talk Healthy Aging · Low booking difficulty · 100 - 1,000 listeners
Girls Gone Wellness · Medium booking difficulty · 100 - 1,000 listeners
Her Time, Her Health with Dr. Jila · Medium booking difficulty · 100 - 1,000 listeners
Radiant Revolution is hosted by Kim Schaper. Its publicly listed email is kim@kimschaper.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Radiant Revolution: kim@kimschaper.com.
Podseeker estimates Radiant Revolution reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Radiant Revolution typically books working professionals with real expertise. Typical guest background: Practitioners and subject-matter experts in women’s health, hormonal balance, menopause, metabolism, nutrition, fitness, recovery, or sustainable wellness; occasional business and personal-development specialists may also fit. Common among recent guests: Professional expertise in a specialized field; Experience advising or serving women navigating health or business challenges; Demonstrated practical results for clients or audiences. Recent guests include Crystal Johnson.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Hormonal Health, Metabolic Health, Menopause, Women's Health, and Nutrition. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
kim@kimschaper.com
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