Project Longevity

Publicly listed emails

info@brellohealth.com

ecommerce@brellohealth.com

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Project Longevity - Season 2 Ep. 6 - Becky LaChance

October 20, 2026

Host Caulen Foster sits down with registered nurse and certified personal trainer Becky LaChance to unpack stress management for people whose job is to care for everyone else first. Becky explains why sleep is the non-negotiable foundation everything else is built on, why shift workers should stop fighting their schedule and start designing around it, and why the backup plan matters more than the original. She and Caulen dig into the warning signs of burnout that pass for ordinary tiredness, ...

Project Longevity - Season 2 Ep. 5 - Morgan Cutlip

September 23, 2026

Host Caulen Foster sits down with relationship therapist, researcher, and author Dr. Morgan Cutlip to unpack the mental load — the invisible, never-ending to-do list that quietly shapes modern relationships. Dr. Cutlip explains what the mental load actually is, why it intensifies after kids, and why it isn't just a "women's issue" even though women carry it disproportionately. She and Caulen dig into the two communication patterns that do the most damage in relationships — defensiveness and t...

Project Longevity - Season 2 Ep. 4 - Alyssa Brieloff

September 09, 2026

Host Caulen Foster sits down with nervous system regulation expert, energy healer, and Magnetic Mama Club host Alyssa Brieloff to explore how motherhood can reshape identity, intuition, and emotional capacity. Alyssa shares how an early introduction to Reiki, later experiences in college and New York City, and her own transition into motherhood led her to help women better understand their nervous systems and trust themselves more deeply. She discusses fight, flight, freeze, and fawn response...

Women's Healthspan Voices with Dr. Pat McShane · Medium booking difficulty · < 100 listeners

Energize and Revitalize with Dr. Amy · Low booking difficulty · < 100 listeners

How do I get in touch with Project Longevity?

Project Longevity is hosted by Caulen Foster. Its publicly listed emails are info@brellohealth.com and ecommerce@brellohealth.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Project Longevity?

The publicly listed emails for Project Longevity: info@brellohealth.com and ecommerce@brellohealth.com.

How many listeners does Project Longevity have?

Podseeker estimates Project Longevity reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Project Longevity?

Project Longevity typically books working professionals with real expertise. Typical guest background: Health, nutrition, fitness, wellness, or healthy-aging expertise; relevant clinical or coaching credentials; or a compelling personal journey supported by a public platform, media exposure, or creator background. Common among recent guests: Registered dietitian or nutrition coaching practice; Founding a health, nutrition, or wellness resource; Television or reality-show appearances. Recent guests include Megan Sheley, Dani Marenburg, and Sandra Mason.

How hard is it to get booked on Project Longevity?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Project Longevity cover?

Recent episodes cover Longevity, Women's Health, Nutrition, Fitness, and Hormonal Health. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

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I host Project Longevity. How do I correct this page?

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