Passion Struck with John R. Miles

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How to Protect Your Brain Before It's Too Late | Dr. Daniel Amen – EP 802

August 04, 2026

Your brain is changing every single day. The question is: Is it changing for the better or for the worse? Most people don't think about protecting their brain until something goes wrong. But according to renowned psychiatrist and brain health expert Dr. Daniel Amen, the decisions you make every day—from how you sleep and eat to how you manage stress, relationships, and negative thoughts—are either building a healthier brain or slowly damaging it. In this episode of Passion Struck, John R. Mil...

The Person You Become Is the Person You Practice | John R. Miles - EP 801

July 31, 2026

Most of us are waiting for the moment everything changes. The breakthrough. The perfect habit. The morning you finally wake up feeling motivated enough to become the person you've always wanted to be. But what if that moment never comes? In this solo episode, John R. Miles challenges one of the biggest myths in personal growth: that transformation happens in an instant. Instead, he reveals why the future version of you is created through the ordinary practices you repeat every single day. Dra...

How to Stop Being So Hard on Yourself | Dr. D. Ivan Young - EP 800

July 30, 2026

Are you your own harshest critic? If you constantly second-guess yourself, replay mistakes, or feel like you're never doing enough, this episode is for you. Today, you'll discover why self-compassion isn't about lowering your standards—it's about giving yourself the emotional foundation to become more resilient, more confident, and more fully present. You'll learn how your inner dialogue shapes your relationships, why high achievers often stay trapped in survival mode, and how changing the wa...