Episodes: 170
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
Publicly listed emails
movingconvos@gmail.com
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Brian Richey - Author, movement professional, and 2025 Personal Trainer of the Year finalist with more than 50 years of combined experience alongside co-host Nora St John in Pilates, fitness, and movement.
Nora St John - Balanced Body content creator and movement professional with more than 50 years of combined experience alongside co-host Brian Richey in Pilates, fitness, and movement.
Troy McCarty - Pilates History, The Evolution Of Pilates Teaching, Classical Pilates, And Adapting Instruction To Individual Clients.
New Moves!
October 06, 2026
Everyone sees creative and occasionally provocative exercises on social media. Before teaching the exercise, we ask ourselves the following questions: 1) What is the purpose of the exercise. 2) Who is the exercise for. 3) Is it safe for this client or class and 4) How might I need to adapt it for clients who are taller, shorter, tighter or looser. Whether you create new exercises to address a particular movement pattern, to add variety to a workout or to help a client in pain move more comfor...
Knee Replacements: A Practical Guide
September 29, 2026
Brian has worked with many clients pre and post knee replacement surgery and I wanted to hear what his approach is, when personal training and Pilates are most useful and how to optimize recovery. This episode lays out general guidelines and time frames along with specific exercise examples and drills to help clients return to their activities with confidence. Moving Conversation Socials Email: movingconvos@gmail.comIG: @movingconvosFB: Moving ConversationsYoutube: @BrianRicheyBrianIG: @fit4l...
Helping Clients in Pain
September 22, 2026
Working with people in pain is challenging for both instructors and clients. Taking advice from new advances in the science of pain, Brian and Nora discuss ways to redirect clients away from their focus on pain, tips for helping them distinguish pain from discomfort and ways to help them create positive movement experiences. As instructors these clients can challenge us to remain optimistic and positive and we also include a few tips for helping you manage your own state when working with dif...
Moving Conversations is hosted by Brian Richey and Nora St John. Its publicly listed email is movingconvos@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Moving Conversations: movingconvos@gmail.com.
Podseeker estimates Moving Conversations reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Moving Conversations typically books industry leaders. Typical guest background: Experienced Pilates educators, movement professionals, fitness trainers, and rehabilitation specialists with substantial practical experience and a distinctive perspective on teaching or client care. Common among recent guests: Decades of professional teaching or practice; Development of a distinctive movement or teaching approach; Recognition as an educator or master practitioner. Recent guests include Troy McCarty.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Pilates, Fitness, Rehabilitation, Corrective Exercise, and Exercise Programming. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
movingconvos@gmail.com
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