Episodes: 83
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
YouTube: 179 subscribers
Instagram: 3.7k followers
Page updated: Oct 28, 2026 · How we check this data
Publicly listed emails
meg@koppelemethod.com
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Meghann Koppele Duffy - A movement professional and educator with 24 years of experience, including running a Pilates studio. Her work focuses on movement and neuro-informed teaching.
Lily McEvenue - Nervous-system Approaches To Dance Education, Sensory Strategies For Movement, And Adapting Teaching To Students' Needs.
Charlene Gibbons - Nervous-system Approaches To Dance Education, Sensory Strategies For Movement, And Adapting Teaching To Students' Needs.
Episode 82 - Sole Searching: What Is the Best Shoe for You?
October 26, 2026
In this episode of Three Questions, I'm getting into the science of how your feet communicate with your brain and what that means for the shoes you choose. From barefoot training to cushioned sneakers to arch support, we'll explore why the same shoe can make one person move better and another person feel worse. I'll also share some of the ways I assess foot awareness with my clients and why improving sensory feedback might matter more than finding the "perfect" shoe.I...
Episode 81 - Can We Talk About the Work/Life Imbalance?
October 19, 2026
In this episode of Three Questions, I get personal about work/life imbalance and why I've stopped chasing the idea of having everything perfectly balanced. From running a Pilates studio that left me overwhelmed to building a career that actually fits the life I want, I share some of the decisions, mistakes, and uncomfortable changes that got me here.In This Episode You'll Hear:Why creating a life you enjoy starts with getting clear on what you actually wantHow to recognize when an o...
Episode 80 - What's the Best Workout for You?
October 12, 2026
In this episode of Three Questions, I challenge the idea that there's one "best" way to exercise. Because while the fitness world loves to argue about which method gets the best results, there's something far more important to consider: how your individual brain and body respond to movement.In This Episode You'll Hear:How your learning preferences can shape the type of exercise you actually stick withHow sensory feedback and your body's response to load can influ...
Three Questions with Meghann Koppele Duffy is hosted by Meghann Koppele Duffy. Its publicly listed email is meg@koppelemethod.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Three Questions with Meghann Koppele Duffy: meg@koppelemethod.com.
Podseeker estimates Three Questions with Meghann Koppele Duffy reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Three Questions with Meghann Koppele Duffy typically books working professionals with real expertise. Typical guest background: Practical experience in movement, dance, or rehabilitation, with expertise relevant to teaching and nervous-system-informed approaches. Recent guests include Lily McEvenue and Charlene Gibbons.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Fitness, Pilates, Neuroscience, and Dance. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
meg@koppelemethod.com
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