More Good Days

Publicly listed emails

moregooddaysza@gmail.com

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Prof Claudia Gray: Allergies, Gluten, Histamines, Intolerances Explained | EP 20

September 30, 2026

Somewhere right now, someone is paying for a hair strand test to tell them which foods are secretly poisoning them. Meanwhile, the real allergies, the ones that can close an airway, are often under-treated.Professor Claudia Gray is a paediatrician and allergist, one of only a dozen or so allergists in South Africa. She joins Sean Lunn, Faf du Plessis and Dr Michael Mol to separate the real thing from the noise.What is the difference between an allergy and an intolerance? Why does cutting food...

Rene Naylor: Lessons from the Springboks for everyday life | EP 19

September 17, 2026

How does a Springbok survive an international season? The training, the travel, 80 brutal minutes of game time, and then turning up fit and ready again the next week.Meanwhile someone who plays social touch rugby every second weekend ends up with an injury that takes them out for six weeks.Rene Naylor has been the Springboks' physiotherapist for close to 17 years, and now consults to Cricket South Africa on high performance. Her job has never been fixing injuries. It has been making sure ...

Rachel Kolisi: Stop Chasing the Perfect Body | EP 18

September 03, 2026

Rachel Kolisi joins Sean Lunn and Dr Michael Mol to talk about the losses rather than the wins. You did the fast. You did the training programme, the proper one, three times a week for twelve weeks. You did the meal plan. You did all of it right, and it didn't work.Most plans seldom fail completely. Most plans seldom succeed completely. Something less dramatic is usually happening, and almost nobody talks about it.What she stopped chasing, why she got rid of the scale, what she has learne...

Human Optimization Podcast · Medium booking difficulty · 100 - 1,000 listeners

Health Optimisation Podcast with Timbiohacker · High booking difficulty · 1,000 - 10,000 listeners

How do I get in touch with More Good Days?

More Good Days is hosted by Sean Lunn and Faf du Plessis. Its publicly listed email is moregooddaysza@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for More Good Days?

The publicly listed email for More Good Days: moregooddaysza@gmail.com.

How many listeners does More Good Days have?

Podseeker estimates More Good Days reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for More Good Days?

More Good Days typically books industry leaders. Typical guest background: Clinicians, researchers, longevity and metabolic-health specialists, sports-performance professionals, or public figures with credible firsthand experience and an evidence-based perspective on health and performance. Common among recent guests: Senior roles with elite sports teams or professional sporting organizations; Established clinical or specialist experience in longevity, genomics, metabolic health, or performance; Recognized public profile or firsthand experience that supports practical health and wellness discussions. Recent guests include Rene Naylor, Rachel Kolisi, and James Raaff.

How hard is it to get booked on More Good Days?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does More Good Days cover?

Recent episodes cover Health, Longevity, Preventive Medicine, Sports Performance, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.