Episodes: 218
Frequency: Biweekly
Rating: 5.0/5.0
Estimated listeners: <1k
Gender skew: Unknown
Location: USA
Instagram: 2.1k followers
medredefined@gmail.com
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Darsh Shah, DO - Doctor of Osteopathic Medicine and co-host of a podcast exploring health optimization, lifestyle medicine, and the future of healthcare.
Altamash Raja, DO - Doctor of Osteopathic Medicine and co-host of a podcast focused on redefining health through conversations with clinicians, scientists, and forward-thinking healthcare leaders.
Marissa McCarthy, MD - Concussion Recovery, Brain Injury Rehabilitation, Post-concussion Syndrome, Sleep, Exercise, Nutrition, Inflammation, Creatine, Cognitive Reserve, Neuroplasticity, And Brain Resilience.
Dorian Greenow - Ketosis, Metabolic Flexibility, Ketone Testing, Ketogenic Diets, Chronic Disease, Metabolic Psychiatry, Food Addiction, And Outcome-focused Healthcare.
Brian Devorkin - Health Span, Fulfillment, Chronic Illness, Longevity, Medical Education, Functional Medicine, Wellness Marketing, And The Role Of Sleep, Exercise, Nutrition, Relationships, And Stress.
206. FDA Approval on Peptides, Creating a Second Brain with AI, Red Light Therapy, and Building Capacity
August 03, 2026
Dr. Darsh Shah and Dr. Altamash Raja catch up on hybrid athlete training, peptides, AI, red light therapy, health tech, and the balance between optimization and resilience. From HYROX prep and the rise of competitions like the Lifetime Games to recent peptide committee votes, CMS reimbursement cuts, and AI tools like Claude and ChatGPT, the conversation explores how new trends are changing fitness, medicine, and daily decision-making for both patients and doctors. They also reflect on buildi...
205. Beyond Rest and Recovery: What Actually Heals the Brain After Concussion | Marissa McCarthy, MD
July 20, 2026
Dr. Darsh Shah and Dr. Altamash Raja sit down with Dr. Marissa McCarthy, a board-certified physical medicine and rehabilitation physician, brain injury specialist, and residency program director for the University of South Florida PM&R program. Dr. McCarthy practices at the USF Concussion Center and the Performance Lab in Tampa, where she works with athletes, military veterans, and patients recovering from traumatic brain injury. This conversation goes far beyond the basics of concussion care...
204. Metabolic Flexibility Explained: Why Ketones May Be an Overlooked Health Marker | Dorian Greenow
July 06, 2026
Dr. Darsh Shah and Dr. Altamash Raja sit down with Dorian Greenow, founder of Keto-Mojo, for a wide-ranging conversation on ketosis, metabolic flexibility, chronic disease, and what it means to make health measurable. Dorian shares how his own experience with weight gain, depression, and discovering nutritional ketosis shaped the creation of Keto-Mojo. From the history of ketogenic diets to the difference between nutritional and therapeutic ketosis, the conversation explores food addiction, k...
medredefined@gmail.com
For verified host and producer emails, sign up to view.
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