Podcast artwork thumbnail for Longevity by Design

Longevity by Design

Dr. Gil Blander

Booking Overview

Longevity by Design is a science-forward longevity and healthspan show hosted by Dr. Gil Blander, featuring leading researchers who break down evidence and practical strategies for living longer and healthier. It’s a strong PR outlet for academics and clinician-scientists with credible longevity, biomarkers, genetics, and intervention research.

Metrics

Episodes: 111

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 13.8k subscribers

Instagram: 133.0k followers

Page updated: Oct 28, 2026 · How we check this data

Contact Information

Publicly listed emails

contactus@insidetracker.com

support@insidetracker.com

support+insidetracker@motionagency.io

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Dr. Gil Blander - Dr. Gil Blander is a renowned scientist and entrepreneur focused on aging, nutrition, and personalized health. He is the founder and Chief Scientific Officer of InsideTracker, which uses blood test...

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
Tenured/leading researchers in aging, longevity, biostatistics/genetics, nutrition science, clinical medicine, biomarkers/digital health, or translational trial research; often with demonstrable human study experience and/or high-impact analytical frameworks (e.g., systems biology or multi-omics).
Required Achievements:  
Academic leadership roles (e.g., institute academy director, professorships), Human clinical trial or large-cohort research experience, Publication track record in aging/longevity research, Methodological contributions (e.g., biomarker validation, systems biology frameworks, omics/biostatistical modeling), Research on supplement efficacy/quality or biomarker-based intervention selection

Recent Guest Discussions

Dr. Andrea Maier - Evidence For Longevity Supplements; Supplement Quality/label Audits; Targeted Supplementation And Biomarker-based Measurement; Digital Biomarkers And Functional Tests; NAD Precursors And Clinical Trial Evidence; Sleep/circadian Support (melatonin)

Dr. Uri Alon - Systems Models Of Aging; Network Motifs Frameworks; Balancing Damage/cleanup/robustness; Genetic Contributions And Corrected Heritability; Interventions And Robustness Thresholds; Discussion Of Candidate Therapies And Vascular/immune Health Pathways

Dr. Paola Sebastiani - Genetics And Biology Of Centenarians; Lack Of A Single Longevity Gene; Polygenic Risk Scores And Prediction Limits; Structural/mitochondrial Variants; Biomarker And Omics Signatures; Delayed Disease And Inflammation; Diet Vs Supplements; Cohort/data Considerations

Recent Topics

Aging, Longevity, Biomarkers, Nutrition, Genetics

Episodes

Here's the recent few episodes on
Longevity by Design
:

Longevity By Design 2.0 Episode #1: Why Scientific Validity Isn't Enough

October 23, 2026

In this episode of Longevity by Design, host Renée Deehan, Senior VP of Science, AI & Product, is joined by Will Dzierson, VP of Product & Design, both with InsideTracker, to welcome Ohad Manor, VP of Computational and Precision Health at Thorne. Ohad brings a rare perspective, having traversed academic computational biology, personalized wellness at Arivale, cancer therapeutics and diagnostics, and now consumer precision health at Thorne. The thread connecting all of it: using comput...

Do Longevity Supplements Really Work?

March 30, 2026

In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Andrea Maier, Professor in Medicine and Director of the NUS Academy for Healthy Longevity at the National University of Singapore’s School of Medicine. They explore what the evidence shows on supplements, and why “test, then treat” beats guesswork.Andrea unpacks a review of over 5 million people: multivitamins may support memory and lower systolic blood pressure in some older or at-risk groups, but offer little fo...

What Houses, Garbage, and Trucks Teach Us About Aging with Dr. Uri Alon

March 28, 2026

In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Uri Alon, Professor at Weizmann Institute of Science. They explore a systems view of aging that treats longevity as a solvable model, not a grab bag of disconnected theories.Uri explains aging with a simple story: houses make garbage, trucks remove it, and the village has a threshold for how much damage it can handle. In the body, “garbage” can include damaged and senescent cells, “trucks” can include immune clean...

Frequently asked questions

Here's some frequently asked questions for
Longevity by Design
:

How do I get in touch with Longevity by Design?

Longevity by Design is hosted by Dr. Gil Blander. Its publicly listed emails are contactus@insidetracker.com, support@insidetracker.com, and support+insidetracker@motionagency.io. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Longevity by Design?

The publicly listed emails for Longevity by Design: contactus@insidetracker.com, support@insidetracker.com, and support+insidetracker@motionagency.io.

How many listeners does Longevity by Design have?

Podseeker estimates Longevity by Design reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Longevity by Design?

Longevity by Design typically books industry leaders. Typical guest background: Tenured/leading researchers in aging, longevity, biostatistics/genetics, nutrition science, clinical medicine, biomarkers/digital health, or translational trial research; often with demonstrable human study experience and/or high-impact analytical frameworks (e.g., systems biology or multi-omics). Common among recent guests: Academic leadership roles (e.g., institute academy director, professorships); Human clinical trial or large-cohort research experience; Publication track record in aging/longevity research. Recent guests include Dr. Andrea Maier, Dr. Uri Alon, and Dr. Paola Sebastiani.

How hard is it to get booked on Longevity by Design?

High. It mostly books established leaders in its field.

What topics does Longevity by Design cover?

Recent episodes cover Aging, Longevity, Biomarkers, Nutrition, and Genetics. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Longevity by Design. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

contactus@insidetracker.com

support@insidetracker.com

support+insidetracker@motionagency.io

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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