Let's Be Real

Emilee Hembrow

podcasting@novafm.com.au

For verified host and producer emails, sign up to view.

Booking Overview

A personable, relationship-and-lifestyle focused interview series hosted by Emilee Hembrow, featuring high-profile Australian women across fitness, modelling/TV, and entrepreneurship. For PR teams, it’s strong placement for personal brand stories—business journeys, motherhood realities, and modern life lessons—told in a candid, mainstream-accessible way.

Metrics

Episodes: 35

Frequency: Irregular

Rating: 3.5/5.0

Estimated listeners: <1k

Gender skew: Female

Location: Australia

Contact Information

podcasting@novafm.com.au

For verified host and producer emails, sign up to view.

Host

Emilee Hembrow - Emilee Hembrow hosts Let’s Be Real, sitting down with influential Australian voices to be honest about the “juggle of modern life” across kids, dreams, and deadlines. The episodes are presented as ...

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
Influential Australian public figures—especially women—with strong personal brands or platforms (fitness entrepreneurs, wellness/business founders, models/TV presenters/celebs, and high-reach social-media voices). Guests typically have credible life experience that aligns with relationships, motherhood, wellness, and “modern life” tradeoffs.
Required Achievements:  
Founded or led a major fitness/wellness brand or program, Television/modeling recognition (e.g., major competitions or mainstream media appearances), Built a large public following/community (social media influence), Publicly shared personal health or life experiences relevant to motherhood/wellbeing

Recent Guest Discussions

Amy Hembrow - Love, Relationships, Dating And The Impact Of Social Media On Connection; Relationship Red Flags/green Flags; Partner Expectations And Lessons As They’ve Grown Older.

Tammy Hembrow - Love, Breakups, Dating In The Social Media Era; Trust, Red Flags/green Flags; Lessons From Past Relationships; Love Vs Lust Vs Love-bombing.

Kayla Itsines - Building Global Fitness Communities; BBG And Business Highs/lows; Selling Her Company; Success Beyond Money; Endometriosis, Pregnancy Loss, Anxiety During Pregnancy; Motherhood Pressure And “bounce Back”; Why She Blocked Emilee Online.

Rachael Finch - Motherhood, Wellness, And Body Image; Restriction-to-balance Journey; Healthy Vs “looking Healthy”; Longevity And Consistency; Mum Guilt; Social Media Judgement; Meditation/mindfulness; Building Businesses And Defining Success Beyond External Validation.

Episodes

Here's the recent few episodes on
Let's Be Real
:

Emillee, Amy & Tammy Hembrow Open Up About Love, Breakups & Dating in the Social Media Era

June 24, 2026

In this episode of Let’s Be Real, I’m joined again by my sisters Amy and Tammy Hembrow for a very honest conversation about love, relationships, dating, and how social media has completely changed the way we connect with each other. We chat about everything from meeting people online versus in real life, the pressure of sharing relationships online, and whether social media has made it harder to trust in modern relationships. Tammy opens up about lessons she’s learned f...

The Heartbreaking Reason Kayla Itsines Blocked Emilee Online

June 17, 2026

On this episode of Let's Be Real, I'm sitting down with one of Australia's OG fitness queens - the one and only Kayla Itsines. Kayla talks about her journey from training women in a small gym to building one of the world’s biggest fitness communities, creating the iconic BBG program and navigating the highs and lows of building a global business. She also shares the lessons she learned from selling her company, how success is more than just money, and realising that 'having it all' look...

Rachael Finch's Journey From Restriction to Balance: 'I Was Tired of Being Tired'

June 10, 2026

In this episode, I'm chatting with model, TV presenter, mum and entrepreneur Rachael Finch. You might remember Rachael as Miss Universe Australia in 2009, or from her appearances on Dancing With The Stars, Celebrity MasterChef or Sunrise. Now she runs a wellness business and cafe with husband Michael. This is an an honest conversation about motherhood, wellness, body image, business, and what it really means to create a balanced life. Rachael opens up about her journey from the pressures...

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