The Weird Years

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Why do we stay too long?

July 21, 2026

You know that niggling feeling that the path you're on isn't the right one... it's time to talk about it.The relationship which isn't moving forward, the job where the promotion never comes, the city we know will never feel like home - why do we stay too long in something we know isn't right?In this episode, we're going deep into the unspoken part of making decisions: knowing when to walk away.We get into:✨ What psychology says about sticking around when the vibes aren't sticking (sunk cost, ...

Facing My Trauma Through Psychedelics - with Daniel O'Shaughnessy

July 14, 2026

What if one radical choice to heal rewired your life completely?Joining me this week is nutritionist, author and functional medicine practitioner Daniel O'Shaughnessy. Daniel has been doing something which many of us might have curiously come across, but haven't pulled the plug to try. He has been expanding his healing approach to include psychedelics and plant medicine. Daniel grew up overcoming bullying, and as a surviver of childhood sexual abuse. As an adult, deep-rooted feelings of shame...

My Healthiest Love Ever Is An Age Gap Marriage - with Jackie Adedeji

July 07, 2026

What if being ‘too much’ was never the problem - you were just with people who couldn’t hold you?This week I’m joined by the stunning, vivacious and straight‑up hilarious Jackie Adedeji– the broadcaster and girls’ girl from Instagram known for her unapologetic empowerment and gentle roasting of her “older middle‑class white man” husband.We talk about the one decision in her twenties that changed everything in her thirties: starting therapy. Not as a quick fix, but as the slow, uncomfortable w...