Podcast artwork thumbnail for Move Over Mama

Move Over Mama

Emily Jade O'Keeffe, Millie Valentine

Booking Overview

A youth-focused interview show about teenage life, relationships, family dynamics, mental health, and pursuing ambitions, featuring celebrities, creators, performers, journalists, and subject-matter experts with compelling personal or professional stories. Suitable pitches include psychologists, youth advocates, social creators, athletes, musicians, authors, journalists, and entrepreneurs who can offer practical advice or relatable insight for teenagers and parents; booking difficulty is medium, with a mix of accessible professionals and recognizable public figures.

Metrics

Episodes: 78

Frequency: Every two weeks

Rating: 3.5/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: Australia

YouTube: 1.3k subscribers

Instagram: 7.1k followers

Contact Information

Publicly listed emails

podcastowners@arn.com.au

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Emily Jade O'Keeffe - Australian radio announcer and co-host of a youth-focused podcast exploring teenage experiences, relationships, family life, and personal aspirations.

Millie Valentine - Teen co-host who leads conversations with guests about teenage life, challenges, relationships, and pursuing dreams.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Public-facing professionals, creators, performers, journalists, authors, psychologists, advocates, athletes, and entrepreneurs with a relatable teenage story, relevant expertise, or a strong achievement journey.
Required Achievements:  
Professional expertise in youth, relationships, psychology, or family issues, Recognized work in journalism, television, publishing, music, performance, or social media, Viral or substantial online audience growth, Notable personal resilience or career-development story, Experience offering practical advice to teenagers or parents

Recent Guest Discussions

Shaan Ross Smith - Healthy Teenage Relationships, Consent, Boundaries, Controlling Behavior, Jealousy, Social Media, Intimate-image Sharing, And Bystander Intervention

Taylah Steedman - Growing Up In A Viral Family, Family Closeness, Life Behind Social Media Cameras, And Boundaries Around Sharing Personal Life Online

Nadine Steedman - Family Life, Motherhood, Breaking Generational Cycles, Raising Children, Family Boundaries, And Managing Fame Online

Happy Allan - ADHD, Childhood Experiences, Cancer Recovery, Viral Content Creation, Building A Full-time Career Online, Mental Health, And Advice For Teenagers

Ethan Dahl - Balancing School And Performing, Pursuing Creative Ambitions, Overcoming Nerves, Resilience, Music-industry Realities, And Advice For Young People

Recent Topics

Lifestyle, Teenagers, Parenting, Mental Health, Relationships

Episodes

Here's the recent few episodes on
Move Over Mama
:

Why You Keep Choosing The Wrong People | Belinda Love

October 06, 2026

Why do we keep choosing the same type of person — even when those relationships don't work out? In this episode of Move Over Mama, we sit down with love coach and author Belinda Love to uncover the hidden patterns that can shape who we fall for, how we behave in relationships, and why we sometimes repeat the same mistakes without even realising it. Belinda opens up about her own experiences with heartbreak, being rejected on national television on The Bachelor Australia, difficult relat...

Your Relationship Should Feel Like This | Shaan Ross Smith

September 22, 2026

What does a healthy teenage relationship actually look like — and how can you tell when something has crossed the line from love into control? In this episode of Move Over Mama, we sit down with psychologist, violence-prevention and bystander-education expert Shaan Ross Smith to unpack the conversations every teenager — and every parent — should be having about relationships, consent, boundaries and red flags. From controlling behaviour that can initially look romantic, to p...

The Family That Went Viral… But Their Real Story Is Even Better | The Steedman Family

September 08, 2026

In this episode of Move Over Mama, we sit down with mother and daughter duo Nadine and Taylah Steedman to uncover the real story behind one of Australia's most loved social media families. If you're on TikTok, Instagram or YouTube, there's a good chance you've seen the Steedman family lip-syncing, dressing up, pranking each other and convincing Mum and Dad to get involved in yet another video. But behind the millions of views is a much deeper story about family, motherhood, breaking generatio...

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Frequently asked questions

Here's some frequently asked questions for
Move Over Mama
:

How do I get in touch with Move Over Mama?

Move Over Mama is hosted by Emily Jade O'Keeffe and Millie Valentine. Its publicly listed email is podcastowners@arn.com.au. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Move Over Mama?

The publicly listed email for Move Over Mama: podcastowners@arn.com.au.

How many listeners does Move Over Mama have?

Podseeker estimates Move Over Mama reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Move Over Mama?

Move Over Mama typically books rising experts. Typical guest background: Public-facing professionals, creators, performers, journalists, authors, psychologists, advocates, athletes, and entrepreneurs with a relatable teenage story, relevant expertise, or a strong achievement journey. Common among recent guests: Professional expertise in youth, relationships, psychology, or family issues; Recognized work in journalism, television, publishing, music, performance, or social media; Viral or substantial online audience growth. Recent guests include Shaan Ross Smith, Taylah Steedman, and Nadine Steedman.

How hard is it to get booked on Move Over Mama?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Move Over Mama cover?

Recent episodes cover Lifestyle, Teenagers, Parenting, Mental Health, and Relationships. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

podcastowners@arn.com.au

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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