Keen on Yoga Podcast

Adam Keen

info@keenonyoga.com

For verified host and producer emails, sign up to view.

Booking Overview

Interview-led yoga podcast focused on Ashtanga yoga, yoga philosophy, anatomy, spirituality, and personal inquiry, featuring established yoga teachers and specialized experts. Agencies could credibly pitch respected yoga instructors, authors, medical professionals specializing in yoga or movement, and scholars of Indian philosophy; booking difficulty is high because the show favors deeply experienced and recognized subject-matter experts.

Metrics

Episodes: 200

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 9.3k subscribers

Instagram: 16.0k followers

Contact Information

info@keenonyoga.com

For verified host and producer emails, sign up to view.

Host

Adam Keen - Ashtanga yoga teacher and host of a long-running podcast exploring yoga practice, philosophy, tradition, wellness, and personal inquiry.

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
Experienced Ashtanga or other established yoga teachers, authors, scholars of yoga and Indian philosophy, and medically trained experts in anatomy, movement, or wellness.
Required Achievements:  
Established teaching careers, Specialized medical or scholarly expertise, Published educational work

Recent Guest Discussions

Andrew McGonigle - Yoga Anatomy, Fascia And Muscle Myths, The Nervous System And Flexibility, Aging, Injury Prevention, And Language Used To Describe The Body.

Mary Taylor - Yoga Tradition And Innovation, Studying With Pattabhi Jois, The Ashtanga Sequence, Pranayama, Sanskrit, The Bhagavad Gita, Meditation, Teaching, And The Relationship Between Yoga And Buddhism.

Richard Freeman - Yoga Tradition And Innovation, Studying With Pattabhi Jois, The Ashtanga Sequence, Pranayama, Sanskrit, The Bhagavad Gita, Meditation, Teaching, And The Relationship Between Yoga And Buddhism.

Recent Topics

Ashtanga Yoga, Yoga Philosophy, Meditation, Anatomy, Wellness

Episodes

Here's the recent few episodes on
Keen on Yoga Podcast
:

Ep 287 Jimmy Wightman – From Insomnia to Enlightenment

August 02, 2026

Jimmy Wightman, aka That Meditation Guy, shares his transformative journey into meditation, awakening experiences, and insights into different meditation styles. Discover how his practices have reshaped his understanding of consciousness, self, and life. Main Topics: ·      Jimmy's background in DJing and club scene ·      His initial struggles with insomnia and mental health ·      Introduction to Vedic meditation and mantra practice ·      Deep awakening experiences and their impact · ...

Ep 286 Adam Keen – Tracing the Roots of Modern Yoga

July 26, 2026

Explore the roots and evolution of modern yoga, tracing its history from ancient texts to contemporary practices, and understanding the cultural and political influences shaping it today.  Key  Topics ·       Historical development of yoga from 7th to 20th century ·       Influence of Indian and Western physical culture on yoga ·       Role of key texts like Hatha Yoga Pradipika and Yoga Chintamani ·       Impact of political and nationalist movements on yoga's evolution ·       Krishna...

Ep 285 Andrew McGonigle – Yoga Myths: What You Really Need to Know About Anatomy

July 19, 2026

Join us as we explore the latest insights in yoga anatomy, injury prevention, aging, and the impact of language on body perception with Dr. Andrew McGonigle a medically trained yoga expert. Discover practical principles, debunk myths, and learn how to approach body health with confidence. Main Topics: ·      Yoga anatomy principles ·      Myths about fascia and muscle lengthening ·      The role of the nervous system in flexibility ·      How aging affects mobility and strength ·      La...

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