Episodes: 124
Frequency: Weekly
Rating: 4.6/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
Instagram: 1.5k followers
Publicly listed emails
heidi@heidikassneryoga.com
themeweaverspodcast@gmail.com
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Heidi Kassner - Yoga teacher and creator of Theme Weavers, focused on translating yogic philosophy and meaningful ideas into cohesive, practical themes for yoga classes.
Sage Rountree - Applying Yoga Philosophy In Daily Life, Teaching Authentic And Inclusive Yoga Classes, Mindfulness And Meditation, Yoga Business Transitions, Self-publishing, And Building Boundaries As A Teacher.
Ep123 | Stop Fighting Resistance: What a Yoga Strap Can Teach Us About Tapas
October 08, 2026
Is resistance always something to overcome?In the second episode of the Prop Lab mini-series, Heidi uses Yoga Sutra 2.1 and the three components of kriya yoga (tapas, svadhyaya, and ishvara pranidhana) to explore a more discerning relationship with effort.A yoga strap or resistance band can make an action easier to perceive by giving effort something tangible to meet. Through a progression from seated shoulder exploration to tabletop, plank, Dolphin, and Forearm Stand preparation, this episod...
Ep122 | The Block Is Not a Crutch: Rethinking Support Through Yoga Sutra 2.46
October 01, 2026
When did using a yoga block become evidence that someone was doing less?In the first episode of the Prop Lab mini-series, Heidi explores Yoga Sutra 2.46 and the relationship between sthira, steadiness, and sukha, ease or spaciousness. A block can help create that relationship, but not only by making a pose more accessible. It can also provide feedback, resistance, leverage, boundaries, and a clearer learning experience.Using a Half Moon progression, Heidi demonstrates how one block can serve ...
EP121 | DOES THE OUTSIDE MATCH THE INSIDE? SATYA IN AN ARTIFICIAL WORLD
September 24, 2026
When photographs can be altered, voices can be generated, and even videos of mice fighting in train stations may not be real, how do we decide what, or whom, to trust?In this episode of Theme Weavers, Heidi explores satya, the yogic practice of truthfulness, through a distinctly modern lens. Rather than understanding truthfulness only as avoiding lies, this conversation examines authenticity as congruence: do our words, actions, values, and outward presentation match what is genuinely happeni...
Meditation Inspiration · Low booking difficulty · 100 - 1,000 listeners
Off The Mat · Low booking difficulty · 100 - 1,000 listeners
The Universe Called · Medium booking difficulty · 100 - 1,000 listeners
Theme Weavers Yoga is hosted by Heidi Kassner. Its publicly listed emails are heidi@heidikassneryoga.com and themeweaverspodcast@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for Theme Weavers Yoga: heidi@heidikassneryoga.com and themeweaverspodcast@gmail.com.
Podseeker estimates Theme Weavers Yoga reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Theme Weavers Yoga typically books industry leaders. Typical guest background: Established yoga teachers, educators, authors, or practitioners with substantial experience in yoga philosophy, mindfulness, meditation, teacher training, or yoga business. Common among recent guests: Published books or other established educational work; Extensive yoga teaching or teacher-training experience; Recognized expertise in yoga philosophy, mindfulness, meditation, or yoga business. Recent guests include Sage Rountree.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Health, Yoga, Yoga Teaching, Yoga Philosophy, and Mindfulness. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
heidi@heidikassneryoga.com
themeweaverspodcast@gmail.com
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