katelynmabry4@gmail.com
For verified host and producer emails, sign up to view.
Episodes: 200
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
Instagram: 33.0k followers
katelynmabry4@gmail.com
For verified host and producer emails, sign up to view.
Katelyn Mabry - Creator and host of a podcast focused on helping children with ADHD understand their brains and develop practical tools and strategies.
Adam - How Internet Design Affects Attention For ADHD Brains; Creating A Safer Digital Environment For Kids; The "candy Store" Analogy; Strategies For A Regulated Digital Home
Jim - How Internet Design Affects Attention For ADHD Brains; Creating A Safer Digital Environment For Kids; The "candy Store" Analogy; Strategies For A Regulated Digital Home
Turning the "Noise" Down: Regulating Through Music Series
July 09, 2026
Do you find yourself overstimulated, feeling anxious, irritable, or have a hard time focusing in different day to day scenerios!? If so, you are not alone and this is the episode is for you. In this episode, you will discover how different types of music can help regulate different moods and your nervous system in different situations. The right music can help your brain feel safer and calmer. I share how I use music to move through different tricky tasks and transitions, as well as give tip...
Music Hits Different for ADHD Brains- Interview with Musicians Kat and JP
July 02, 2026
You are all in for a musical treat with this episode! Do you ever feel stuck or have a hard time creating better habits as you work on exercising those executive functions skills that feel tricky!? I know I do, and have found that music is my favorite momentum maker and memory tool too, how bout you? For many ADHD brains, music can be a powerful tool for focus, memory, emotional regulation, and getting started with every day tasks! In this fun-filled episode, we're joined by JP and Kat, who ...
Building a Regulated Digital Home- Interview with "Notsus" web browser creators-
June 25, 2026
What if the internet felt less like a giant candy store and more like a place designed to help your brain do what it wants to do in a safe and fun way? In this episode, I sit down with the creators of "Notsus", Jim and Adam, who designed a kid-friendly web browser built to help kids stay creative, curious, and productive online without getting pulled into endless distractions. We talk about why many browswers are designed like candy stores filled with the ultimate treats, making it hard for ...
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