Journey With Me Through ADHD: A podcast for kids

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katelynmabry4@gmail.com

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What is Your Body Trying to Say? Training Your Brain to Notice

September 24, 2026

Have you ever suddenly realized you're really hungry, overwhelmed, tired, or frustrated- and wondered how you got there so fast? I'm exploring that question with a very special guest...my daughter who shares an ADHD brain with you and me too! She is excited to connect with you! In this episode, we're talking about the messages your body sends you all day long. Sometimes your body gives you little clues before feelings get really BIG. Maybe your stomach feels funny, your body gets tight, your ...

Psst...Your House Has a Secret- Training Your Brain to Notice Series

September 17, 2026

Hey friends! What if your house is tryingb to tell you something? Have you ever walked past the same Lego or bracelet beads again and again? Your eyes saw it...BUT somehow your brain didn't send the message: " Hey! Someone should probably pick that up!" That's because seeing something and noticing something are two completely different things, especially for an ADHD brain.  In this episode, my 10-year-old daughter and I are taking you on a little detective mission around your own home. Becaus...

My Day Keeps Going Sideways! Interview with ADHD Coach Brooke

September 10, 2026

Do you ever have one of those days when NOTHING seems to go according to plan!? Your morning starts off on the wrong foot, one little thing goes sideways, and suddenly it feels like the whole day is ruined? If you've felt this way too, you are NOT alone!  In this episode, we are blessed with the opportunity to talk with Licensed ADHD Coach and former special education administrator, Brooke Schnittman about what happens when ADHD, perfectionism, and big emotions collide! Brooke shares her own ...