Podcast artwork thumbnail for Intentional Motherhood: Nervous system regulation, Mindfulness, Aligned Energy for peace, presence, spirituality, & personal

Intentional Motherhood: Nervous system regulation, Mindfulness, Aligned Energy for peace, presence, spirituality, & personal

Kelsey Redd

Booking Overview

A primarily solo-expert show focused on intentional Christian motherhood, mindfulness, spiritual growth, and abundance-minded approaches to reducing maternal overwhelm; it occasionally features external guests with personal and professional expertise in motherhood and women’s wellbeing. Credible pitches include maternal mental-health professionals, mindfulness teachers, authors, coaches, and mothers with distinctive transformation stories, with booking difficulty likely low because the show has a niche focus and limited demonstrated guest volume.

Metrics

Episodes: 87

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 301 followers

Contact Information

Publicly listed emails

creating.intentional.mothers@gmail.com

kelsey.redd@gmail.com

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Host

Kelsey Redd - Former mental health counselor, stay-at-home mother, mindfulness meditation teacher, and real estate investor who helps Christian mothers reduce overwhelm through mindfulness, spirituality, mindset...

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Mothers, authors, coaches, and wellbeing or spirituality practitioners with practical expertise or a compelling personal transformation related to intentional motherhood, mindfulness, identity, burnout, or family life.
Required Achievements:  
Authored books or children’s books, Created a motherhood program or framework, Built expertise through personal transformation and professional practice

Recent Guest Discussions

Amanda Alcorn - Reclaiming Identity And Joy In Motherhood, Sustainable Boundaries, Spiritual Connection, Intentional Family Life, And Moving Beyond Maternal Burnout.

Recent Topics

Motherhood, Mindfulness, Christianity, Manifestation, Abundance

Episodes

Here's the recent few episodes on
Intentional Motherhood: Nervous system regulation, Mindfulness, Aligned Energy for peace, presence, spirituality, & personal
:

86| You Have Permission: Money, Luxury, and the Nervous System with Erin Gray

October 05, 2026

When was the last time you did something just for you, not because you earned it, not because everything else was done first, but just because you wanted to?If you had to think about that for more than two seconds, this episode is for you.Host Kelsey Redd sits down with Erin Gray, strategic advisor to seven figure female founders, former certified financial planner, and recovering people pleaser, who spent over a decade helping run a multimillion dollar family construction business before fin...

85| What If Luxury Is Already in Your Shower Caddy? Redefining Luxury for Moms

September 28, 2026

When you hear the word luxury, what happens in your body? A little cringe? A little guilt? That voice that says that is for other people, not for me?In this solo episode, host Kelsey Redd shares a sweet story about a stubborn seven year old, a shower battle, and a few forgotten shower steamers that completely reframed the way she thinks about luxury as a mom. And the lesson might be simpler and more accessible than you think.Spoiler: luxury is not a designer bag. It is not a spa day you canno...

84| This Money Mindset Shift Will Change Your Life

September 14, 2026

What if the way you shop, scroll, and spend your time is quietly keeping you from the life and wealth you actually want?In this episode, host Kelsey Redd breaks down one of the most powerful mindset shifts she's been exploring on her journey into real estate and investing: the difference between a consumer mindset and an ownership mindset — and why it affects far more than just your finances.We live in a world designed to keep us consuming. Billions of dollars are spent every year to make sur...

Publicly listed emails

creating.intentional.mothers@gmail.com

kelsey.redd@gmail.com

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