Inside Mental Health

Publicly listed emails

gabehoward29@gmail.com

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Beyond ‘I’m Fine’: Navigating the Invisible Weight of Women’s Anxiety and Depression

October 15, 2026

“I’m fine” can be one of the most convincing ways to hide that something is wrong. For many women, anxiety and depression can remain invisible behind careers, relationships, family responsibilities, and the expectation to simply keep going. In this episode, host Gabe Howard talks with psychiatrist Dr. Helen Blair Simpson, Professor of Psychiatry at Columbia University Irving Medical Center and Director of the Center for OCD and Related Disorders, and an ADAA member expert, about why women exp...

When “Perfect” Is Actually Depression

October 08, 2026

What if the person everyone thinks has it all together is actually struggling with depression, and they don’t even know how to express it? What if that person is you? Clinical psychologist Dr. Margaret Rutherford joins host Gabe Howard to explore perfectly hidden depression, a pattern in which perfectionism, achievement, responsibility, and constant productivity can conceal serious emotional pain. These aren’t necessarily people pretending to be happy or deliberately creating a perfect life....

Psychedelic-Assisted Therapy for Mental Health

October 01, 2026

Psychedelics are having a moment in mental health care. Research is showing promising results for conditions including depression, treatment-resistant depression, anxiety, and PTSD. But how much do we actually know — and how much is hype? ADAA member expert and licensed psychologist Jonathan Schettino, PhD, explains how psychedelics went from being viewed primarily as illegal drugs to becoming the subject of serious clinical research. He breaks down what happens during psychedelic-assisted t...

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How do I get in touch with Inside Mental Health?

Inside Mental Health is hosted by Gabe Howard. Its publicly listed email is gabehoward29@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Inside Mental Health?

The publicly listed email for Inside Mental Health: gabehoward29@gmail.com.

How many listeners does Inside Mental Health have?

Podseeker estimates Inside Mental Health reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Inside Mental Health?

Inside Mental Health typically books rising experts. Typical guest background: Licensed mental health clinicians, psychiatrists, psychologists, researchers, authors, advocacy or professional-organization leaders, and notable public figures with credible lived experience and substantive recovery or mental health expertise. Common among recent guests: Authorship of relevant mental health or psychology books; Leadership of mental health organizations or clinical practices; Peer-reviewed research or established clinical expertise. Recent guests include Sanjay Mathew, Richard V. Reeves, and Blake Mycoskie.

How hard is it to get booked on Inside Mental Health?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Inside Mental Health cover?

Recent episodes cover Health, Mental Health, Anxiety, Depression, and Therapy. Pitch an idea tied to one of these topics and mention a recent episode.