Booking Overview
Metrics
Episodes: 294
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Neutral
Listener location: USA
Instagram: 23.0k followers
Contact Information
Publicly listed emails
info@heritageradionetwork.org
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Host
Alison Cayne - Alison Cayne is an entrepreneur and founder of Haven's Kitchen, a culinary education center in New York City.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Sahra Nguyen - Building A Market For Vietnamese Coffee And Robusta In The United States, Working With Farmers In Vietnam, Expanding From Direct-to-consumer Sales Into Retail, And Launching New Products.
Ben Lewis - Building A Direct-to-consumer Food Company, Expanding Into Retail Through Target, Serving Different Stages Of Childhood, And Lessons From Investing In Consumer Brands.
Kendall Kransdorf - Turning A Personal Food Habit Into A Product, Using Test-and-learn Methods, And Building A Refrigerated Dairy Brand.
Gina Galvin - Building And Operating A Snack Company, Owning Manufacturing, Developing A Distinctive Brand, Retail Growth, And Working With Family.
Elisabeth Galvin - Applying Lessons From An Earlier Food Business, Owning And Operating Manufacturing, Building A Snack Brand, Retail Growth, And Working With Family.
Recent Topics
Episodes
Building a New Waay
October 15, 2026
Morgan Zanotti is the founder and co-CEO of Waay, the sparkling protein beverage with 10 grams of protein, zero sugar, and 45 calories a can. On this episode of In the Sauce, Morgan talks about her return to building after co-founding Primal Kitchen and its $200 million exit to Kraft Heinz, the time she spent inside Kraft and learnings few founders get to see, the whey protein isolate that sparked the idea for Waay, and why she went national with Whole Foods straight out of the gate.See Priva...
Building a New Chapter
October 08, 2026
Alison Cayne is founder and CEO of Choulie - Choulie, a fragrance-infused body oil brand for women in midlife and beyond. She is also the founder of Haven’s Kitchen the cooking school and CPG sauce line. On this episode of In the Sauce, Alison Alison talks about the Haven’s Kitchen journey and hard decisions and what she's carrying into Choulie as she launches her new brand in an entirely different category.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https...
Building Easy Squeezy
October 01, 2026
Matt Kramer is the co-founder and CEO of Sunny Fine Foods, the refrigerated condiment company he started with his wife, Nora. On this episode of ITS, Matt talks about starting with fresh tahini and expanding into dressings and drizzles, finding product-market fit, the complexities of scaling a refrigerated brand, and what retail velocity and consumer data can tell you about where to go next.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priv...
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Frequently asked questions
How do I get in touch with In the Sauce?
In the Sauce is hosted by Alison Cayne. Its publicly listed email is info@heritageradionetwork.org. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for In the Sauce?
The publicly listed email for In the Sauce: info@heritageradionetwork.org.
How many listeners does In the Sauce have?
Podseeker estimates In the Sauce reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for In the Sauce?
In the Sauce typically books industry leaders. Typical guest background: Founders and senior executives of consumer packaged goods brands, retail and consumer-marketing leaders, investors in emerging brands, and experienced specialists in finance, legal, operations, or supply chain. Common among recent guests: Founded or scaled a consumer brand; Led retail expansion or consumer marketing for a food or beverage company; Built expertise in emerging-brand investment, operations, manufacturing, finance, legal, or supply chain. Recent guests include Sahra Nguyen, Ben Lewis, and Kendall Kransdorf.
How hard is it to get booked on In the Sauce?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does In the Sauce cover?
Recent episodes cover Business, Entrepreneurship, Consumer Packaged Goods, Retail, and Supply Chain. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
info@heritageradionetwork.org
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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