In the Sauce

Alison Cayne

info@heritageradionetwork.org

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Booking Overview

This is an interview podcast focused on consumer packaged goods, natural products, and the practical challenges of building emerging brands, featuring experts, retailers, investors, and other industry professionals. PR agencies could credibly pitch CPG founders, brand strategists, retail and investment specialists, and experts in finance, operations, legal, supply chain, or marketing; booking difficulty is low to medium for qualified practitioners with relevant experience.

Metrics

Episodes: 285

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 23.0k followers

Contact Information

info@heritageradionetwork.org

For verified host and producer emails, sign up to view.

Host

Alison Cayne - Consumer entrepreneur and founder of Haven's Kitchen.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Consumer-brand founders and executives, branding and creative professionals, retailers, investors, and specialized experts with substantial experience in areas such as marketing, finance, legal, operations, supply chain, or natural products.
Required Achievements:  
Founded or led a consumer brand, Advised or built multiple consumer brands, Held senior executive responsibility in a relevant CPG company, Developed specialized expertise in consumer-brand operations or marketing

Recent Guest Discussions

Rachel Moore - Brand Positioning, Brand Strategy, And Building A Wellness Brand For Women Navigating Midlife.

Fred Hart - Brand Equity, Packaging, The State Of CPG, And Observations From The Fancy Food Show.

Jess Haghani - Building Products For An Aging Population, Earning The Trust Of Older Consumers, And Reinventing An Established Category.

Recent Topics

Cpg, Consumer Brands, Natural Products, Branding, Entrepreneurship

Episodes

Here's the recent few episodes on
In the Sauce
:

Building a Better Business

July 30, 2026

Jennifer Barney is the founder of Barney Butter, author of the newsletter The Business of Food, and an advisor on food manufacturing and agricultural innovation. On this episode of ITS, Jennifer and Ali talk about the CPG system. what she's optimistic about, and how founders need to understand the economics of what they're building. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Building a Filter

July 23, 2026

Rachel Moore is a partner at Goldilocks, and has advised brands from Brami and Laoban to Perfect Bar and Back to Nature. More recently, she and the Goldilocks team launched Plainspeak, a wellness brand designed specifically for women navigating midlife. On this episode of ITS, Rachel and Ali discuss the real meaning of brand positioning and why, done well. it's the filter for every other decision you make.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https:/...

Building Brand Equity

July 16, 2026

Fred Hart is a branding consultant, creative director, and founder of Hart Brands who has helped build more than 130 consumer brands. On this episode of In the Sauce, Ali and Fred talk brand, packaging, the state of CPG, and of course, Fred's takeaways from the Fancy Food Show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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