Hundred Percent Podcast

Harry Purdy

Booking Overview

This is an interview-led personal development and wellness show focused on fitness, mindset, behavior change, and intentional living, with recurring conversations featuring coaches, personal-growth practitioners, and other professionals with relevant lived or professional experience. Suitable pitches include fitness and mindset coaches, authors, emotional-regulation experts, spirituality practitioners, and wellness professionals; booking difficulty is low because recent guests are accessible practitioners rather than highly prominent public figures.

Metrics

Episodes: 240

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: United Kingdom

YouTube: 154 subscribers

Instagram: 1.4k followers

Contact Information

Publicly listed emails

harrypurdyofficial@gmail.com

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Host

Harry Purdy - Harry Purdy is a fitness and mindset coach focused on helping people achieve their potential through personal growth, a strong mind-body connection, and a positive attitude.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Practical expertise in fitness, mindset, personal growth, emotional regulation, spirituality, or wellness; credible coaching experience, relevant authorship, or a demonstrated body of work is suitable.

Required Achievements:

Coaching clients through fitness, mindset, or personal-development change, Writing a book or hosting a podcast focused on relevant subjects, Building a fitness or coaching business, Working with entrepreneurs, executives, or other professional clients

Recent Guest Discussions

Seamus Fox - Human Behavior, Mindset, Personal Growth, Behavior Change, Identity, Self-awareness, Success, And Taking Responsibility For Personal Development.

Arjuna Ishaya - Spirituality, Taking Action, Letting Go, Mortality, Presence, And Learning How To Live More Fully.

Stuart Graham - Identity, Intentional Growth, Emotional Regulation, Self-development, Loneliness, And Applying Personal Growth To Relationships And Everyday Life.

Recent Topics

Health, Personal Development, Fitness, Mindset, Emotional Regulation

Episodes

Here's the recent few episodes on

Hundred Percent Podcast

#239 How to Change Your Relationship With the Scales (Without Giving Up on Your Goals)

September 25, 2026

Welcome to Episode 239, you legends!In this solo episode, I’m talking about something that has been incredibly relevant to my own journey. My relationship with the scales.As somebody who has lost a significant amount of weight, I relied on the scales for years as a measure of success. When the number went down, I was winning. When it went up, it could completely change how I felt about my progress.In this episode, I talk about why I’ve had to change that relationship, what the scales actually...

#238 The Seamus Fox Episode - Stand Guard at the door of your mind

September 18, 2026

Welcome to Episode 238, you legends!In this episode, I’m joined by Seamus Fox for a fascinating conversation around human behaviour, mindset, personal growth and what it really takes to create lasting change. With over 20 years of coaching experience, Seamus has built and sold fitness businesses, written a book, hosted over 200 podcast episodes and now coaches business owners, CEOs and executives around the world.We explore why people can know exactly what they need to do but still struggle t...

#237 The Arjuna Ishaya Episode - Part 3 - Death, Spirituality & Learning How to Really Live

September 11, 2026

Welcome to Episode 237, you legends!In this episode, I’m joined by Arjuna Ishaya for a fascinating conversation around spirituality, personal growth, taking action and learning when to let go. We explore what a spiritual journey can actually look like, why life is often about taking things one step at a time, and the balance between actively creating the life you want while accepting the things you can't control.We also dive into Arjuna’s perspective on death, how our relationship with mo...

Publicly listed emails

harrypurdyofficial@gmail.com

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