Heal Squad x Maria Menounos

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1323. Whitney Cummings UNFILTERED: Why ADD Is a Superpower, How Postpartum Depression Crept In + Trusting Your Intuition in Wellness

August 04, 2026

Hey, Heal Squad! We have one of the funniest women in comedy in the studio today….Whitney Cummings! You know her as the creator and star of Whitney, 2 Broke Girls, and the host of the hit podcast Good For You. But today, you're getting a side of Whitney you don't see very often. She kicks things off by sharing the incredibly sweet reason she's admired Maria for years (seriously...it had us all emotional on Maria's birthday!), and from there, the conversation goes everywhere…but in the best wa...

1322. How to Clear Emotional Clutter PLUS Barefoot Workouts, a Sinus-Clearing Hack + Digital Tricks For Your Sanity

August 03, 2026

Hey Heal Squad! Maria is back with another What Worked This Week! And before we get to the heart of this episode (hint, hint: the post-vacation “re-entry blues”), she’s sharing five things that genuinely made a difference for her this week, literally from head to toe. First up: a bee sting that accidentally turned into a barefoot strength-training breakthrough, a $4 at-home congestion hack that helped knock out a stubborn head cold, the Notes app system she wishes she had created years ago, p...

Sunday Set Up Ep. 48: Preparing for the Future

August 02, 2026

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we explore what it means to prepare for a world that's changing faster than ever. We talk back-to-school traditions, how technology has transformed the way we learn, and why AI may force us to rethink what education should really be teaching. We talk integrity, the surprising lesson that successful criminals work alone, and why the better path is building with people instead of taking ...