HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic

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The Gut-Hormone Connection Nobody Taught Your Doctor, With Dr. Cassie Smith | E296

September 28, 2026

What if "everything looks normal" is the biggest lie your labs are telling you, because nobody thought to look at your gut?I brought a functional endocrinologist on the podcast this week because I wanted someone with actual letters after her name to say the thing I've been saying for years. Dr. Cassie has treated close to 10,000 people, she's lived through her own mess with Hashimoto's, Graves, and PCOS, and she walked away from traditional medicine because watching h...

How Your Feminine Energy Actually Fixes Your Husband’s Low Testosterone, With Dr. Heather Rhodes | E295

September 21, 2026

Have you ever tried so hard to fix your husband's health that you ended up more exhausted than he is, thinking, "I could fix you if you'd just let me"?I've been there more times than I want to admit, and so has my friend Dr. Heather Rhodes. We sat down this week for a real, sometimes uncomfortable conversation about what's actually happening in your husband's body and hormones, and what your role is in all of it. Spoiler alert: your role is smaller than you ...

Stop Ignoring Your Hair Loss & Start Asking What Your Body Is Trying to Say, With Kaley Sparling | E294

September 14, 2026

Is your hair loss making you feel like you're losing a piece of yourself, and you're too embarrassed to say that out loud?I get it, and so does my guest this week. Kaley Sparling, founder of Hair Love, joined me, and we went way past shampoo bottles and gummy vitamins. We talked about why hair loss is one of the most brushed-off, shame-filled things women (and men) deal with, even though it wrecks confidence, identity, and honestly, your whole week.Kaley's story starts with a b...