Habits on Purpose

Publicly listed emails

khawken77@gmail.com

hello@habitsonpurpose.com

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244. Finding the Roots of Your Habits: Habit Audit (Part 2)

October 07, 2026

All of our habits are here for a good reason, even if we don't like the habit itself. They're all adaptive or protective solutions that we've learned, and this is great news because it means we can unlearn habits that don't serve us.   Tune in this week to start playing investigator, uncovering patterns, and finding the underlying beliefs that fuel these habitual patterns. This work helps you intentionally change your habits, and I'm showing you how to keep your habit audit simple so it can h...

243. How to Uncover Your Stealthy Habits: Habit Audit (Part 1)

September 30, 2026

If you want to approach your life with more intentionality, one of the best ways to do this is to perform a habit audit. A habit audit is the process of looking at your habits, noticing what they tell you, and deciding which ones are serving you, and which ones you want to replace with new ones.   Tune in this week for part 1 of our series on habit audits to learn what a habit audit is, why it's useful, and how to start performing a habit audit in your own life. And be sure to come back next ...

242. 8 Practices to Feel Less Overwhelmed During Transitions

September 23, 2026

The life of a high achiever is filled with transitions. Whether it's in life, work, relationships, or something else, there's a seemingly endless number of starts, stops, and new beginnings. It's tough not to get overwhelmed during these periods, which is why I've developed a list of ways to make the transitions easier.   From simply taking a moment to pause and reflect to doing something fun and playful, listen in as I outline these eight essential practices that are easy to do and highly ef...

About Progress · Medium booking difficulty · 10,000 - 100,000 listeners

How do I get in touch with Habits on Purpose?

Habits on Purpose is hosted by Kristi Angevine, MD. Its publicly listed emails are khawken77@gmail.com and hello@habitsonpurpose.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Habits on Purpose?

The publicly listed emails for Habits on Purpose: khawken77@gmail.com and hello@habitsonpurpose.com.

How many listeners does Habits on Purpose have?

Podseeker estimates Habits on Purpose reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Habits on Purpose?

Habits on Purpose typically books working professionals with real expertise. Typical guest background: Coaches, wellness practitioners, physicians, and entrepreneurs with demonstrated expertise or a compelling professional or personal perspective on habits, emotional well-being, perfectionism, purpose, or sustainable lifestyle change. Common among recent guests: Established coaching or wellness practice; Professional expertise in health, personal development, or behavior change; Built a business or achieved meaningful personal change related to the discussion topic. Recent guests include Dr. Amruti Choudhry and Dr. Devon Gimbel.

How hard is it to get booked on Habits on Purpose?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Habits on Purpose cover?

Recent episodes cover Health, Wellness, Habits, Perfectionism, and Self Care. Pitch an idea tied to one of these topics and mention a recent episode.