Grind Diaries

Publicly listed emails

ant@grinddiaries.co.uk

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S2 - Ep9 - Rebecca Staniforth - You're Not Stuck. Your Mindset Is Holding You Back

October 14, 2026

Have you ever felt capable of more, but found yourself holding back because of fear, self-doubt or what other people might think?In this episode of The Grind Diaries, I sit down with Rebecca Staniforth of Life Coaching with Rebecca to explore why we sometimes become our own biggest obstacle — and how we can start making meaningful changes.With a background in HR, recruitment and life coaching, Rebecca helps people break through limiting beliefs, rebuild confidence and take steps towards the l...

S2 ep8 - George Middleton - Fitness literally saved my life

May 21, 2026

S2 ep8 George Middleton - Fitness literally saved my life In this super powerful episode George Middleton talks about how he completely transformed his life with fitness and diet losing a massive 16 stone in the process and ultimately saving his life. This was a seriously inspiring conversation - one not to be missed.

S2 ep7 - Christy Samuel - Building your dreams from a place of adversity

March 12, 2026

S2 ep7 - Christy Samuel - Building your dreams from a place of adversity In this episode, Christy talks about how she built the amazing Cliq Chef app whilst battling serious health issues in hospital. Its a truly inspirational conversation. Enjoy

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How do I get in touch with Grind Diaries?

Its publicly listed email is ant@grinddiaries.co.uk. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Grind Diaries?

The publicly listed email for Grind Diaries: ant@grinddiaries.co.uk.

How many listeners does Grind Diaries have?

Podseeker estimates Grind Diaries reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Grind Diaries?

Grind Diaries typically books working professionals with real expertise. Typical guest background: Entrepreneurs, founders, and operators with a real-world “grind” story (e.g., overcoming adversity/health challenges, immigrant or nontraditional pathways, measurable business results). Subject-matter expertise can be skills-based (e.g., competitive craftsmanship like latte art) paired with business-building experience. Common among recent guests: Founder/operator of a business or app; Competitive achievement or recognized craft skill; Demonstrated resilience through major setbacks (health or circumstance). Recent guests include Christy Samuel, Dhan Tamang, and Steve Robinson.

How hard is it to get booked on Grind Diaries?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Grind Diaries cover?

Recent episodes cover Resilience, Entrepreneurship, Mindset, Health, and Adversity. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Grind Diaries. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.