Episodes: 314
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Female
Listener location: USA
YouTube: 280 subscribers
Instagram: 1.9k followers
Publicly listed emails
hello@glowupgyrl.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Kyra Mitchell Lewis - Host of a women-focused podcast centered on purpose, personal growth, confidence, leadership, and practical tools for living a more fulfilling life.
Jo Kelly - Reclaiming Instinct And Joy, Honoring Emotions, Conditioning, Presence, And Dancing Through Cancer Treatment.
Elizabeth Fried - Strategic Networking, Relationship Building, Executive Presence, Confidence, And Professional Influence.
Ev Foster - Self-trust, Decision-making, Intuitive Leadership, Personal Change, And Moving Forward Through Uncertainty.
Sharonda Holland - Leadership Without A Title, Confidence, Career Pivots, Burnout Prevention, Active Listening, And Faith-informed Leadership.
Tian Philson - Burnout, Perfectionism, Boundaries, People-pleasing, Sustainable Leadership, And Decision-making.
Dress for Who You're Becoming: Style, Confidence, and Visibility Without a New Wardrobe with JenniLee
October 08, 2026
What if the answer to "I have nothing to wear" is already hanging in your closet? This week on the Glow Up, Gyrl Podcast, Kyra sits down with JenniLee, a celebrity stylist and image consultant with more than 20 years of experience dressing stars like Greta Gerwig, Chris Pratt, Lauryn Hill, and Gloria Estefan. She started her career on movie sets, where she learned that clothes help tell a story. Today she helps ambitious women build wardrobes that reflect who they are and where they are goin...
Life-Synced Success: AI, Ayurveda, and Building a Business Your Body Can Sustain with Arjita Sethi
October 01, 2026
What if the business you are building is one your body cannot actually survive? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Arjita Sethi, serial entrepreneur, physical therapist, certified yoga teacher, and Ayurveda practitioner working at the intersection of AI and wellbeing. She founded Shaanti, an AI-powered wellness platform now ranked fourth in AI wellness in the US, along with New Founders School and Build With AI Club. She sits on the advisory board of the Nasdaq Entre...
From Artist to CEO: Building a Seven-Figure Beauty Brand by Reinventing Yourself with Tanny Diep
September 24, 2026
What if the career that finally fits is one you have not thought of yet? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Tanny Diep, founder of Sway Brows, a permanent makeup academy and studio in Los Angeles. She is a master artist, educator, and beauty business coach who built a seven-figure brand. She is also 41, and she started this career at 35. Before any of it, she sold cell phones at AT&T through college, dropped out of business school, went back for fashion design, and ...
Pretty Tough with Maria Sharapova · High booking difficulty · 1,000 - 10,000 listeners
Pockets of Knowledge · Low booking difficulty · 1,000 - 10,000 listeners
Tell Me I'm a Good Mom with Lo Bosworth Natale · Medium booking difficulty · 1,000 - 10,000 listeners
Glow Up, Gyrl is hosted by Kyra Mitchell Lewis. Its publicly listed email is hello@glowupgyrl.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Glow Up, Gyrl: hello@glowupgyrl.com.
Podseeker estimates Glow Up, Gyrl reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Glow Up, Gyrl typically books rising experts. Typical guest background: Established coaches, authors, founders, and experienced professionals with demonstrable expertise in leadership, wellness, confidence, networking, personal development, or career growth. Guests typically bring a practical framework, published work, organizational experience, or a strong personal transformation story. Common among recent guests: Published books; Founded coaching, leadership, or wellness organizations; Substantial professional experience. Recent guests include Jo Kelly, Elizabeth Fried, and Ev Foster.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Wellness, Personal Development, Leadership, and Burnout. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
hello@glowupgyrl.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings