Podcast artwork thumbnail for Girls Gotta Eat

Girls Gotta Eat

Ashley Hesseltine, Rayna Greenberg

Booking Overview

Interview-led comedy and lifestyle show focused on dating, sex, and relationships, with recurring external guests who are recognizable entertainers, creators, and lifestyle personalities. Credible pitches include public-facing relationship commentators, comedians, digital creators, and experts with a strong personal or cultural angle; booking difficulty is medium because the show features notable guests but is not limited to top-tier celebrities.

Metrics

Episodes: 552

Frequency: Several times a week

Rating: 4.5/5.0

Estimated listeners: 100,000 - 1M

Gender skew: Female

Listener location: USA

YouTube: 86.3k subscribers

Instagram: 187.0k followers

Contact Information

Publicly listed emails

booking@girlsgottaeat.com

stories@girlsgottaeat.com

support@girlsgottaeat.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Ashley Hesseltine - Co-host of Girls Gotta Eat, covering dating, sex, relationships, and contemporary social life with a comedic perspective.

Rayna Greenberg - Co-host of Girls Gotta Eat, covering dating, sex, relationships, and contemporary social life with a comedic perspective.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Recognizable entertainers, digital creators, lifestyle personalities, or subject-matter experts with a compelling connection to dating, relationships, sex, pop culture, or modern social life.
Required Achievements:  
Television or entertainment credits, A significant digital audience or viral cultural profile, An established creative or lifestyle career, A distinctive personal or professional perspective relevant to relationships and contemporary culture

Recent Guest Discussions

Uly Morazan - Marriage, Couples Content, Crushes, Hall Passes, Dating Someone A Friend Has Dated, And Pursuing Unavailable People.

Bobby Berk - Home Design, Personal Design Style, Small-space Solutions, Renovating Rentals, And Navigating Home Decisions With A Partner.

Recent Topics

Relationships, Dating, Sex, Breakups, Pop Culture

Episodes

Here's the recent few episodes on
Girls Gotta Eat
:

Midterms, Media, and Mental Health with Jon Favreau

October 19, 2026

The midterms are approaching, so we brought in one of our favorite political podcasters/voices of reason, Jon Favreau of Pod Save America, to chat with Ashley. They chat about what’s at stake in this election, which party votes more and why, races to watch/donate to, actual change we could see in the country based on the outcome, and Jon’s hopeful outlook. They also discuss staying sane in the current political climate, from how to digest the news without raging, to social media boundaries, t...

The Snack: Kelly Clarkson, Spooky New Shows, and STD WTF

October 14, 2026

Welcome back to The Snack (a day early!) This week, we’re talking about: Sexually transmitted diarrhea on the rise Alexander Skarsgård's see-through shoes Susan Dell not beating the robot allegations Kelly Clarkson vs. Art of Play store in Brooklyn Show/movie reviews: East of Eden, Carrie, Below, Animals Coming soon: Love is Blind Boston, You Can See Everything, The Golden Life Headlines: Ukraine taking out Russian bot farms, Tobey Maguire officiating his ex wife’s we...

Deciding to Get Sober with Emily Fedner

October 12, 2026

We have our friend/food influencer/culinary goddess Emily Fedner back, and she is six months sober! She shares the journey of getting here – her history of drinking and if it was always a problem, her rock bottom moment when she decided to get sober, and how her life has changed since. We discuss how romantic relationships played a part in her alcohol use, not being able to relate to sober people until she did, the first few weeks of sobriety (“the pink cloud”) vs. now, and the biggest strugg...

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:

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Frequently asked questions

Here's some frequently asked questions for
Girls Gotta Eat
:

How do I get in touch with Girls Gotta Eat?

Girls Gotta Eat is hosted by Ashley Hesseltine and Rayna Greenberg. Its publicly listed emails are booking@girlsgottaeat.com, stories@girlsgottaeat.com, and support@girlsgottaeat.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Girls Gotta Eat?

The publicly listed emails for Girls Gotta Eat: booking@girlsgottaeat.com, stories@girlsgottaeat.com, and support@girlsgottaeat.com.

How many listeners does Girls Gotta Eat have?

Podseeker estimates Girls Gotta Eat reaches 100,000 to 1 million listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Girls Gotta Eat?

Girls Gotta Eat typically books industry leaders. Typical guest background: Recognizable entertainers, digital creators, lifestyle personalities, or subject-matter experts with a compelling connection to dating, relationships, sex, pop culture, or modern social life. Common among recent guests: Television or entertainment credits; A significant digital audience or viral cultural profile; An established creative or lifestyle career. Recent guests include Uly Morazan and Bobby Berk.

How hard is it to get booked on Girls Gotta Eat?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Girls Gotta Eat cover?

Recent episodes cover Relationships, Dating, Sex, Breakups, and Pop Culture. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

booking@girlsgottaeat.com

stories@girlsgottaeat.com

support@girlsgottaeat.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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