Get a Grip Podcast

Louis Essig, Aaron Garnes

essig.louis@gmail.com

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Booking Overview

Get a Grip Podcast blends raw, humorous firsthand recovery stories with candid conversations that center addiction, trauma, and mental health. For PR value, it’s a highly relatable platform for speakers with lived experience and a clear recovery/community-impact angle.

Metrics

Episodes: 180

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 37.7k subscribers

Instagram: 36.0k followers

Contact Information

essig.louis@gmail.com

For verified host and producer emails, sign up to view.

Host

Louis Essig - Co-host of Get a Grip Podcast. The show description says Louis is in recovery from addiction and alcoholism and shares unfiltered stories of overcoming addiction, including time in prison and strug...

Aaron Garnes - Co-host of Get a Grip Podcast. The show description says Aaron is in recovery from addiction and alcoholism and shares unfiltered stories of overcoming addiction, including time in prison and strug...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Lived experience with addiction/substance use (often including opioids/meth), recovery journey with credible insight, and/or experience with trauma and incarceration systems (foster care, prison, CPS). Guests who can speak candidly about stigma, mental health, and what helped them turn toward recovery.
Required Achievements:  
Sustained movement toward sobriety, Recovery milestone(s) and sponsor/support engagement, Involvement in peer support or helping others (where applicable), Personal experience navigating family/custody systems (e.g., foster care/CPS)

Recent Guest Discussions

Chelsea Tipton - Childhood Trauma, Addiction Progression, Foster Care, Psychiatric Wards, Loss, Relapse, Recovery.

Joey Blake - Addiction, Poverty, Fatherhood, Recovery, Child Protective Services Involvement, Pill Mill Operation (as Described), Transformation Through Sobriety.

Amanda Long - Addiction Escalation (opioids/heroin Referenced), Turning Points To Recovery, Rebuilding Life, Purpose/helping Others.

Recent Topics

Addiction, Recovery, Trauma, Mental Health, Incarceration

Episodes

Here's the recent few episodes on
Get a Grip Podcast
:

Parents in Jail. Foster Care. 8th Grade Dropout. Then Came Meth. | Ep 176

June 14, 2026

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Chelsea Tipton for a powerful conversation about childhood trauma, addiction, loss, and finding a way forward.Chelsea's life was filled with instability from the very beginning. Growing up with parents who struggled with legal troubles and incarceration, she faced challenges that most children could never imagine. As family trauma continued to mount, including the loss of her father and the emotional impact it h...

Surviving Oxy Addiction, & Poverty in The Bottoms of Columbus, Ohio | Ep 175

June 12, 2026

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Joey Blake for a raw and unforgettable conversation about addiction, poverty, fatherhood, and recovery.Joey's story begins with humble beginnings, born to a 14-year-old mother and raised in circumstances that made life difficult from the start. By the time he was a teenager, he was already experimenting with alcohol and marijuana, while simultaneously facing the responsibilities of becoming a father at just 16 y...

I Escaped Oxy & Meth Addiction—Now My Daughter Is Living My Nightmare | Ep 174

June 10, 2026

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Amanda Long to discuss her journey from addiction and chaos to recovery and purpose.Amanda grew up with young parents and describes a childhood that often left her searching for direction and stability. As she entered her teenage years, rebellion became a way of life, leading her down a path of risky decisions and eventually substance abuse.What started with pills quickly escalated into a much more serious addic...

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