Get a Grip Podcast

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I Traveled the World to Escape Heroin... Just to Find Meth & Fentanyl | Ep 191

July 24, 2026

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Chris Tudor for an incredible story of addiction, world travel, relapse, and the realization that no matter where you run, you can't outrun yourself.Chris' struggles began early with juvenile detention and behavioral issues that hinted at a lifetime of chasing the next escape. After spending time at a recovery center as a young person, he believed he could leave addiction behind—but the patterns continued to fol...

How I Survived Meth Addiction & Life-Threatening Alcohol Withdrawal | Ep 190

July 22, 2026

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Rachid Yatkin for an unforgettable conversation about childhood trauma, incarceration, addiction, and the fight to rebuild a life after years of destructive choices.Rachid's story begins with a turbulent childhood marked by conflict at home. He opens up about his complicated relationship with his father, enduring abuse from his mother, and growing up as what he describes as a "Ritalin baby." He also reflects on ...

How Heroin Turned Me Into a Homeless Felon | Ep 189

July 19, 2026

In this episode of Get a Grip Podcast, Louis Essig sits down with Shawn Mims for a powerful conversation about childhood trauma, addiction, homelessness, and the journey toward lasting recovery.Shawn's story begins with a difficult childhood that set the stage for years of destructive choices. He shares how he started smoking cigarettes at just nine years old, long before he understood the consequences of addiction. After losing his father, Shawn struggled to cope with the grief, and substanc...