I Love Being Sober

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tim@camelbackrecovery.com

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Sober But Still Not Yourself

September 15, 2026

You got sober. You did the work. And you still wake up exhausted, foggy, flat, and unmotivated — and everyone around you says give it more time.Sometimes that’s the right answer. Sometimes something underneath is actually broken.Dr. Amie Hornaman spent her twenties competing in bodybuilding and figure competitions. Then the scale started going up while she was training twice a day and tracking every macro. Six different doctors inside a major medical system looked at her labs and told her she...

The Doctor Who Beat Addiction — Without A 12-Step Program

September 08, 2026

Dr. Sharon Stills started drinking at twelve. By nineteen she was sitting in a parking lot in the Hamptons, too high to walk into the party — and that was the night it broke. She got sober at twenty, without AA, without rehab, and thirteen years later became a naturopathic medical doctor.In this episode she explains addiction the way she sees it after twenty-five years of practice: not as a moral failure and not purely as a brain disease, but as a nervous system trying to regulate itself. Whi...

Addicted To Looking Away: What Happens When You Finally Get Quiet

September 01, 2026

On this episode of the I Love Being Sober podcast, recorded live in front of a client audience at Camelback Recovery’s outpatient treatment center in Scottsdale, Arizona, host Tim Westbrook sits down with master life coach, speaker, and labyrinth designer Elaine Glass, author of the bestselling book Get Quiet: 7 Simple Paths to the Truth of Who You Are, published by Hay House and endorsed by Dr. Mark Hyman and Stanford behavioral scientist BJ Fogg.Elaine spent three decades as a dental hygien...