Podcast artwork thumbnail for Frequency Interrupted

Frequency Interrupted

DJ Thomas

Booking Overview

An interview-led personal-development and lifestyle show focused on success, values, and life lessons, featuring accessible professionals and local business owners with firsthand experience. PR agencies could credibly pitch entrepreneurs, fitness and martial arts professionals, veterans, coaches, and other experts with distinctive career or personal-development stories; booking difficulty is likely low.

Metrics

Episodes: 261

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 391 subscribers

Instagram: 2.7k followers

Contact Information

Publicly listed emails

frequencyinterrupted@gmail.com

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Host

DJ Thomas - Marketing expert and life enthusiast who explores success, values, and life through conversations with guests.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Firsthand expertise as an entrepreneur, coach, athlete, veteran, or other practitioner, supported by meaningful professional, competitive, leadership, or personal accomplishments.
Required Achievements:  
Building or co-founding a local or regional business, Professional coaching or competitive athletic experience, Military or specialized service experience, Recognition for work in a specific local or professional community

Recent Guest Discussions

Bryan Bingham - Building A Full-time Barbecue Business, Entrepreneurship, Regional Food Culture, Innovation, And Community.

Austin Sullivan - Fitness Entrepreneurship, Coaching, Business Growth, Community Building, Discipline, And Athletic Events.

Colton Hill - Military Service, Special Operations, Leadership, Deployments, Transition, And Medical Retirement.

Robin White - Brazilian Jiu Jitsu, Competition, Coaching, Balancing Combat Sports With Marriage And A Career, And Maintaining Performance With Age.

Recent Topics

Business, Personal Development, Entrepreneurship, Fitness, Leadership

Episodes

Here's the recent few episodes on
Frequency Interrupted
:

#262 - Bryan Bingham

September 16, 2026

Bryan Bingham is a Co-owner and pitmaster of Sunbird Barbecue in Longview, Texas. What started as a hobby and a love for cooking eventually turned into a full time career and, in 2025, Sunbird was named one of Texas Monthly’s Top 50 BBQ Joints. Bryan is passionate about putting Longview and East Texas on the barbecue map while continuing to push the boundaries of traditional barbecue through things like house made sausage, boudin, and creative specials. Most of all, he’s proud of the people, ...

#261 - Austin Sullivan

September 04, 2026

Austin Sullivan is the owner and co-founder of No Ceilings CrossFit in Shreveport, Louisiana. As a CrossFit coach, competitor, and HYROX athlete, Austin has built his career around fitness, coaching, entrepreneurship, and creating environments where people are challenged to become better versions of themselves.Austin co-founded No Ceilings CrossFit and has helped grow it from a local gym into a thriving fitness community offering CrossFit, HYROX training, personal training, recovery services,...

#260 - Colton Hill

August 11, 2026

Colton Hill is the Director of the Outreach Department for Core Medical Foundation. He is the Military Advisor for the most recent Marvel film, Spiderman: Brand New Day. Colton joined the U.S. Marine Corps in 2008. He served in the Marine Corps infantry for 4 years as an 0311, before serving on the USMC Scout Sniper Platoon for two years. He joined the US Army Special Forces in 2014, serving with 20th Special Forces Group as an 18 Bravo (Weapons and Tactics Specialist). Colton spent 11+ years...

Publicly listed emails

frequencyinterrupted@gmail.com

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